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Vegan Banana Bread with Dates and Almonds

11 Feb Vegan Banana Bread

Vegan Banana Bread with Dates and Almonds

This delicious banana bread is vegan and it also has the virtuous label of no added fats. There is no butter, oils, eggs or refined sugars either. I have added one tablespoon of honey to the whole loaf but you could use agave syrup or leave it out altogether if you like.

The sweetness comes from using very ( or even over) ripe bananas and lovely squidgy Medjool dates. I made it using a combination of wholemeal spelt flour, ground almonds and flaxmeal. This makes it healthy, wheat-free, moist and tasty. You can’t go wrong really.

Vegan Banana Date & Almond Bread

It is perfect for breakfast or to take to work for that mid afternoon pick me up without the guilt. It is lovely toasted and drizzled with a little honey but is just as satisfying as it is. The more mature the bananas (i.e.: blackening) the better, it makes them easier to mash and they taste more sweet and banana-y.

Vegan Banana Bread

Vegan Banana Bread with Dates & Almonds Recipe

Makes 1 loaf. I used a 1 litre capacity loaf tin. Vegan, Wheat Free, Oil Free, Refined Sugar Free

Adapted from Love Food Eat

  • 2 Tbsps. flax meal mixed with 6 Tbsps. warm water
  • 135 g wholemeal spelt flour
  • 15 g (1 Tbsp) flax meal
  • 110 g ground almonds
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 4 large Medjool dates, stoned and finely chopped
  • 2 very ripe bananas, well mashed/blended
  • 1 Tbsp honey/agave syrup (optional)
  • flaked almonds for the top
  • sesame & flax seeds for the top (optional)

Mix the 2 Tbsp flax meal with 6 Tbsp warm water and leave for about 10 minutes until gooey. This is known as flax egg. Preheat the oven to 175 C and line the loaf tin with some baking paper.

In a large bowl mix together the flour, 15 g flaxmeal, ground almonds, cinnamon, baking powder, soda and salt. Then stir through the chopped dates.

Add in the mashed/blended bananas, the flax egg mixture and the honey/agave syrup if using. Mix together until combined to a stiff dough but don’t over work. Tip this into the lined tin, spread it out evenly and top with some flaked almonds, sesame seeds & flax seeds, if using, and press them down a bit.

Bake for about 50 minutes or until a toothpick comes out clean and leave to cool completely before slicing if you can. It is easier to slice when cool.

Banana Bread with Dates & Almonds

Don’t be alarmed it doesn’t rise much but is delicious all the same. Store in an airtight container or wrapped in a tea towel somewhere cool. Toasting it comes into play if it lasts longer than a few days and has become a little stale. It brings it back to life and is enhanced even more by some of this vanilla apple sauce or honey.

Vegan Banana Date & Almond Bread

Things That Made Me Smile Today

Wild Fennel Flowers

These are some photos I took back in October of the wild fennel flowers that grow alongside the road where I run with the dog in the morning. They’re delicately beautiful.

It turns out that one of the major food trends predicted for 2013 is fennel pollen. It is appearing on a lot of the most forward thinking menus used as an ingredient or garnish with fish or as an aroma (by burning the pollen over the finished plate) on many other exciting dishes. Apparently it is quite difficult to get, you can order it online and it is quite expensive.

Wild Fennel Flowers

Not here it isn’t, it’s free and growing wild at the side of the road! Rufus even likes to have a sniff as he goes down for a drink in the stream. Hilarious isn’t it.

I am definitely researching this more and will be bringing you some recipes featuring “foraged” fennel pollen at the end of the summer!

imagesCAFT0O3W

Wholemeal Spelt Flour Soda Bread Recipe

12 Dec Spelt Flour Soda Bread

Spelt Flour Soda Bread

First of all I am sorry for my lack of posts recently. It’s not that I don’t have anything to share with you it’s that I haven’t had the time. I have been busy writing, testing and perfecting recipes for my cookery workshops. I have one this Saturday which is a Festive Vegetarian Middle Eastern Menu, some of the recipes from which I will share with you soon.

Spelt Flour Soda Bread

We have also just finalised the timetable of workshops for the first three months of 2013. As well as my Vegetarian Mezze Course (the next one being on Sun. 20th Jan 10-2 pm) and my  Healthy Baking Workshop savoury and sweet (the next one is on Sun 3rd Feb 10-2pm), I have also introduced two new ones.

The first new workshop is the second in the series of Healthy Baking courses; Healthy Baking with Chocolate . The first of which is being held on Sat. 2nd March 5 – 9pm.

Splel Flour Soda Bread

The second new workshop I have introduced is called Soups of the World. The first one is on Sat. 26th Jan 5 – 9pm. After all the Christmas excess everyone’s thoughts turn towards lighter and healthier food (and bodies!)

Soups are one of my favourite things to make and eat especially in winter. In this workshop you will learn how to make your own veg stock then we embark on a culinary journey through Thailand, Turkey, Italy & France taking some of the most exciting flavour combinations in the world and converting them into delicious soups, some classics and some more unusual.

Thai Squash Wonton Soup

an aromatic Thai style broth with floating delicate wontons filled with sweet roasted squash, herbs & spices

Turkish Ezogelin Corbasi

a hearty red lentil soup with rice & bulgur flavoured with fresh mint and sumac (with a tragic love story behind it)

Italian Winter Minestrone

the classic “big one” a rustic bowl of goodness topped with a delicious homemade basil pesto

French Onion Soup

deep, dark & sweet caramelised onions with a touch of sherry topped with toasted melting Gruyère croutons

Wholemeal Spelt Flour Soda Bread

So what do you need to go with all those soups? Bread of course.

Some of you who have been following this blog for a while may already know about my irrational fear of yeast. I can’t make it work properly, ever. Whether it is my well-known impatience, hot hands or even the altitude (We live up a mountain and apparently that can affect the “rise”) I don’t know. And I don’t care anymore because I have found the “get out” that is this soda bread.

Made with soda (obvs) instead of yeast, you have no waiting, no kneading and no disappointment. It’s just dry ingredients, wet ingredients, mix and bake. Hooray.

Wholemeal Spelt Flour Soda Bread

Wholemeal Spelt Flour Soda Bread Recipe

Makes 1 small loaf, vegan, wheat-free. Adapted from The Healthy Chef

  • 250 g wholemeal spelt flour
  • 25 g (4 Tbsp) flax meal (ground flax seeds) if not add 25 g more flour
  • 1/2 tsp salt
  • 1 tsp bicarbonate soda (or baking soda)
  • 220 ml (1 cup) oat milk (or soy/rice/almond)
  • 1/2 Tbsp honey (or molasses/miel de cana/agave syrup)
  • 2 Tbsp extra virgin olive oil
  • 1/2 Tbsp lemon juice
  • sunflower seeds/flax seeds/sesame seeds for topping
Preheat the oven to 180C and line a baking tray with baking paper.
Mix the flour, flaxmeal, salt and soda in one bowl. In another bowl, whisk the honey, olive oil, lemon juice and milk until well combined.
Pour the wet ingredients over the dry and mix it all together with your fingers or a whisk. It should be quite sticky like a scone dough. Bring it together and tip it out onto a floured surface and form into a round or oval loaf shape.
Transfer to the lined baking sheet, cut a small cross in the top of the bread with a sharp knife, brush with a little extra milk and scatter over your seeds.
Bake for about 25 minutes then lower the heat to 160C and bake for another 10-15 minutes until browned and cooked.
Cool for at least 10 minutes. It slices better if it is completely cool.
Spelt Soda Bread
This is a lovely, soft and quite crumbly nutty bread that is also gorgeous toasted. If you want to try a fruitier version which is brilliant for breakfast try my Flax Seed Raisin & Date Breakfast Loaf too.
Enjoy!!
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Ethiopian Sweet Potato and Lentil Wat with Injera Flatbread

22 Oct Wat & Injera Flatbread

A wat or wot (what?) is an Ethiopian stew. I first read about Ethiopian cuisine on The Taste Space and I knew I had to try it out for myself. It is spicy, which I love as you might have guessed and is great for vegetarian or vegan food lovers. The flavour comes mainly from an Ethiopian spice mix called Berbere. Berbere has as many different variations as I have shoes but the one I have chosen to make includes: red chilli flakes, turmeric, paprika, ginger, fenugreek, cardamom, cumin, coriander, cinnamon, allspice & clove.

I decided to make it with sweet potatoes and yellow lentils (or split peas) because the sweet potatoes are at their peak here at the moment which means delicious and cheap. You could also use pumpkin and chickpeas or any other vegetables you need to use up. Just add a legume to the pot to make it authentic and nutritionally balanced.

The traditional accompaniment to any Ethiopian meal are Injera flatbreads. Injera are slightly spongy crepe or pancake-like flatbreads made with a yeasted dough batter made from Teff flour. Teff is an ancient grain believed to have been cultivated in Ethiopia and Eritrea since 4000 BC.

I have a brilliant flour supplier in Alhaurin, Andres from El Amasadero who can get hold of these unusual flours. He also holds bread making workshops which I am threatening to attend one day.  Fortunately you don’t have to make these with Teff flour you can use spelt or normal flour instead. It’s actually fun to do. Or you could just buy some Indian or Middle Eastern flatbreads if you’re short of time (or patience).

Ethiopian Sweet Potato & Lentil Wat Recipe

Serves 3-4, vegan, gluten-free.  Adapted from The Taste Space

For the Berbere spice mix:

Makes 1 small jar. You only need 1 Tbsp for this recipe

  • 4 1/2 tsp red chilli flakes
  • 1 tsp fenugreek seeds
  • 1 tsp turmeric powder
  • 1 tsp ground ginger
  • 1 tsp sea salt
  • 3 Tbsp paprika
  • 1/2 tsp cinnamon
  • 1/2 tsp ground allspice
  • 1 tsp ground coriander
  • 1/4 tsp ground clove
  • 1 tsp ground black pepper

Grind the fenugreek seeds, red chilli flakes & sea salt in a mortar & pestle or spice grinder until you have a powder then mix with the rest of the ingredients. Store in an airtight container in a dry place.

Sweet Potato & Lentil Wat Recipe

  • 2 sweet potatoes (about 600g), scrubbed and cut into 1-2 cm chunks
  • 2 Tbsp coconut oil (or olive oil)
  • 1 onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 Tbsp minced ginger
  • 1 Tbsp Berbere spice mix (see above)
  • 1 cup dried yellow lentils (or split peas)
  • 1 litre veg stock
  • salt & black pepper
  • 1/4 cabbage (250 g), shredded
  • 1 large tomato, roughly chopped
  • a squeeze of lemon juice
  • fresh coriander to serve

In a large saucepan, heat the oil over a medium heat and cook the onions, with a pinch of salt, for about 4 minutes until translucent. Then add the garlic and ginger and cook for a minute or two more. If it gets dry add a little splash of stock. Add the 1 tbsp Berbere spice mix, cabbage, tomato and season with salt & black pepper.

Add the lentils, sweet potatoes and veg stock, bring to the boil then lower the heat and simmer, partially covered, for 20-25 minutes until the sweet potato is soft and the lentils are cooked. Add a squeeze of lemon juice and cook for 5 minutes more with the lid off. Add the fresh coriander just before serving and check seasoning.

Injera Flatbread Recipe

Serves 3-4, vegan. Needs an hour rising time

  • 110 g wholemeal, spelt or teff flour
  • 1 tsp baking powder
  • 1 tbsp active dry yeast (or 15 g fresh)
  • 155 ml warm (not hot) water

Mix everything together in a large bowl to form a batter. Cover with a clean tea towel and leave in a warm place for an hour or longer until well risen.

When ready to cook, stir the batter then tip into a blender with about 110 ml (1/2 cup) water and blend. The batter will be quite thin.

Heat a large non stick frying pan over a medium high heat without any oil and pour about 1/2 cup of the batter into the pan, swirl or spread it about with a spatula until it covers the base of the pan evenly like a crepe/pancake. Cook until little bubbles or cracks appear all over the top. You do not need to turn it over to cook the other side. Keep warm on a plate covered with a tea towel while you cook the rest.

Things That Made Me Smile Today…..

Rufus posing in the autumn sun.

Pink Roses & Acorns, there’s got to be a recipe in there somewhere….

Grape and Fennel Seed Spelt Focaccia with Sea Salt and Basil

9 Sep Grape Focaccia

I see these grapes every day while running with the dog. They are hanging over a fence saying “steal me”. But I don’t. Even though the farmer on the other side of the fence is letting most of them turn to raisins on the vine. It’s all inspiration though because I have now started thinking about raisin recipes.

Grapes are kind of underused in cooking I think. There’s the Veronique thing with sole and they go very nicely on a cheese board of course. About the same time last year I made a White Grape & Manchego Cheese Tartlet that I sprinkled with fennel seeds and served with an elderflower syrup.

The combination of flavours work really well together. The herb should really be tarragon though, not basil,  to follow on with the anise fennel theme but our plant is on its way out so basil was my next choice. It’s an Ottolenghi recipe that I’ve adapted using spelt flour instead of normal and I added the sea salt and herbs. I like the scattering of sea salt on top to contrast with the sweetness of the sugar and fennel seed topping.

Grape & Fennel Seed Focaccia Recipe

Makes a 20 x 30cm focaccia, vegan, wheat-free.

Adapted from Ottolenghi The Cookbook

For the starter:

  • 15g fresh yeast ( or 1 sachet dried)
  • 210ml bottled lukewarm water
  • 165g spelt flour (I used wholemeal)

Put the yeast and water in a large bowl and stir with a wooden spoon until the yeast dissolves. Add the flour, stirring until you get a porridgy consistency. Cover with a damp cloth and leave in a warm place for about 2 hours to double in size.

For the dough:

  • 165g spelt flour (wholemeal or white)
  • 1+1/2 tsp light brown sugar
  • 1 tbsp olive oil plus extra for brushing
  • 1 +1/2 tsp sea salt plus extra to sprinkle

Mix the doubled in size starter (above) with the flour, sugar & olive oil in a bowl. Tip out onto a lightly floured surface and knead for 6-8 minutes then add the salt and knead it into the bread for about 2 minutes until the dough is smooth and elastic.

Brush the inside of a bowl with some olive oil put the dough in it and brush the surface with more oil. Cover with a damp cloth again and leave in a warm place for an hour until doubled in size.

Tip the dough out onto a floured surface and gently stretch it with your fingers into a rectangle. Fold one of the short edges of the rectangle into the middle, then fold the other short end over that so you get 3 layers. Brush the inside of a 20 x 30cm baking tin with oil and put the folded dough in it with the seam underneath. flatten it out with your fingers until it nearly fills the tin, cover with cling film and leave to rise for another hour. Go back 3 or 4 times in the hour to press it out with your fingers to reach the edges. By the end it should fill the tin, have lots of finger bumps and be about 2cm thick.

For the topping:

  • 150g seedless grapes (I used a mix of red & white)
  • about a tbsp raw/brown sugar
  • 1 tsp fennel seeds
  • flaky sea salt
  • fresh tarragon leaves (or basil)

Preheat oven to 220C.  Halve the grapes lengthways and stud them all over the dough.  Mix the sugar and fennel seeds together and sprinkle this all over the top too.

Bake  for 10 minutes then lower the heat to 190C and bake for a further 15-20 minutes until slightly browned & cooked through. Remove from the oven and brush with olive oil while still hot and then sprinkle over some sea salt. When ready to serve strew or tear over some fresh tarragon or basil leaves.

This is lovely as a snack, supper or picnic with some mature cheese (like a Manchego or Parmesan) and a glass of wine. Or serve as part of a continental breakfast or brunch instead of croissants and pastries.

Enjoy!

Green Fig and Goat’s Cheese Bruschetta with honey, basil and black pepper

22 Aug Fig Bruschetta

It’s green fig season here……

I bought a kilo at the organic market on Sunday…..

I also bought a jar of local goat’s cheese spread. You may have already noticed that one of my favourite food combinations is fig and goat’s cheese from this Dried Fig & Goat’s Cheese Pizza and this Fresh Fig & Goat’s Cheese Quiche.

But this gives all the fabulous flavour in a fraction of the time. It literally takes 5 minutes to make and the ingredients are local. To me anyway… The figs and goat’s cheese are from Coin (next village).  The honey I used is not actually honey, it is called Miel de Cana (cane honey) which is molasses from Malaga, a delicacy used liberally in this local recipe for Berenjenas con Miel (fried aubergines with honey).

I finished it off with a grinding of black pepper, some flakes of sea salt, a drizzle of Andalucian extra virgen olive oil and some baby basil leaves from our terrace. Andalucian sunshine on a plate, sending it your way if you are in need of some….

Green Fig & Goat Cheese Bruschetta Recipe with honey, basil & black pepper

Serves 1 as a snack, vegetarian

  • 1 large ripe green fig, cut into 8 wedges
  • 1 piece of wholemeal/brown/rustic bread
  • goats cheese
  • black pepper
  • miel de cana or honey
  • sea salt
  • small fresh basil leaves
  • extra virgen olive oil
  • salad leaves to serve (optional)

Toast the bread under a hot grill (or in a toaster) on both sides. Spread the goat’s cheese on the toast and top with the wedges of fig. Generously drizzle over the honey and grind over the black pepper.

Put under the grill for a few minutes until bubbling and hot. Serve sprinkled with flakes of sea salt, baby basil leaves and drizzle over some olive oil. Add a handful of salad leaves to the plate if you like.

Serve this as a luxurious breakfast, brunch, lunch, snack or supper. Even as a starter/appetizer it works very well. Easy, impressive and it takes minutes. Which is always a good thing.

Buen Provecho

Piccolo Tesoro Goat’s Cheese, Fig and Rocket Spelt Pizza

29 Apr Goat Cheese & Fig Spelt Pizza

This is my adaptation of a really excellent pizza we had at Piccolo Tesoro in Montagu. Montagu is a picturesque village  about 200 km outside Cape Town on Route 62. We stayed in a pretty little hotel called Four Oaks Guest House.

We had an excellent evening meal there and the breakfasts were lovely too. Piccolo was also the name of  the really cute chihuahua who stole the show at the hotel.

 After breakfast we had a walk around the village. We saw ibises nesting, weaver birds’ nests hanging over the river and some beautiful flowers.

Traditional architecture, churches and quaint cottages surrounded by white roses.

 We wandered around the Saturday morning market with people selling  homemade jams, chutneys, breads, cakes, pestos and freshly made take-away foods, but we couldn’t stay long.

We were booked on a river boat cruise at Viljoensdrift before lunch. We had a lovely bottle of the Viljoensdrift rose while drifting down the river enjoying the views. You can also order a picnic but we had lunch already booked at the beautiful Reuben’s in Robertson. You can see my full review of lunch here.

We were very full after our fabulous lunch so we had a lie down and went out quite late for a light dinner. Pizza seemed like the best option as we had gone gourmet for lunch. Arriving at Piccolo Tesoro it seemed like everyone else had the same idea. It was packed, they had actually run out of chairs. My dad had to sit on a stool for the first half hour until somebody left!!

 To be honest we were only expecting a quick pizza and a beer. Isn’t it sometimes the way, that when you are least expecting it a little gem (or piccolo tesoro) turns up out of the blue.

We did have to wait a while because they were so busy and we were the last table but we didn’t mind at all. We had enjoyed an enormous lunch remember and The Washer Up discovered his new favourite beer while we were waiting thanks to our friend Paul. Jack Black is the best South African beer now according to him.

The pizzas were excellent, some of the best I have ever had actually. The “Sophia” was my favourite, it was topped with Gorgonzola, green fig preserve and rocket. The bases were thin and crispy and not overloaded with toppings, which is exactly how I like them. Green fig preserve is used a lot in South Africa, we also had it at our picinic at Bramon Wine Estate with the baked camembert. It is made with unripe figs.

My version of this fantastic pizza is made with a spelt flour dough. I have just found a new supplier of spelt flour actually in Alhaurin (where we live). El Amasadero supplies all different types of flour including spelt, quinoa, oat, wholemeal and strong bread flour. He also supplies baking accessories and utensils, including pizza stones which I could definitely do with. He ships all over Spain and Europe or you can buy from him directly in his office/warehouse in Alhaurin just in front of the Policia Local.

He can also get Teff flour, which I am really excited about because I have been trying to get hold of  it for ages. It is used to make the Ethiopian flatbread Injera.  Injera is a flatbread made with yeast and the runny batter is poured into a hot pan and cooked a bit like a thick crepe. I have made it before with spelt flour and have been quite happy with the results. Now I can try it with the proper flour I will be posting an Ethiopian recipe soon.

Unfortunately figs aren’t in season here yet and we don’t have the green fig preserve so I used dried figs soaked in boiling water to soften them up a bit. Gorgonzola is also quite difficult to get hold of here so I used goat’s cheese instead, you could also use a blue cheese if you like.

Goat’s Cheese, Fig & Rocket Spelt Flour Pizza

Makes 2-3 pizzas, vegetarian, Dough recipe adapted from vegrecipesofindia

Prep time 25 mins (plus 1-2 hours resting) Cooking time 5 -10 mins

For the dough:   

  • 375g – 450 gr (2.5 to 3 cups)  spelt flour (or plain)
  • 220 ml (1 cup) warm water
  • 25gr fresh yeast, finely chopped or 1 sachet quick action dried yeast
  • 1 tsp honey
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • olive oil for brushing
  • polenta/cornmeal for rolling

For the tomato sauce:

  • 1/2 red onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • a pinch dried chilli flakes
  • 1 tin (400 gr) chopped tomatoes     
  • 1 tbsp tomato paste
  • a squeeze of honey
  • 1/2 tsp basil pesto
  •  1 tsp salt
  • 1/2 tsp freshly ground black pepper

For the topping:       

  • 100-150 gr goat’s cheese/gorgonzola/blue cheese
  • 10-12 dried figs halved (or 4-5 fresh figs, sliced) or some green fig preserve       
  • 3 handfuls of grated mozzarella or other cheese 
  •  fresh rocket leaves to garnish

Dough…

Whisk the honey into the warm water until it dissolves then add the yeast, whisk again and leave for 10-15 minutes to become frothy.

Add 150 gr (1 cup) flour, salt and olive oil to a large bowl, stir together then add the frothy yeast mixture. Stir again and add another 150 gr (cup) of flour until combined.  Add another 75 gr (1/2 cup) flour and combine. It should be quite a sticky dough.

Use some of the remaining flour to dust the board and knead the dough for 10 minutes until smooth and elastic adding more of the flour as necessary if it sticks. Put the dough in a bowl and rub some olive oil over it. Cover and leave in a warm place for up to 2 hours or until doubled in size. 

Meanwhile make the tomato sauce….

Heat a tablespoon of olive oil in a saute pan over a medium high heat and cook the onion, herbs and chilli flakes with a pinch of salt for about 4 minutes until softened. Add the garlic and cook for a further minute.

Tip in the tinned tomatoes, add the tomato paste, honey and pesto. Season with salt & black pepper, bring to the boil, then lower the heat and simmer, stirring occasionally for about 10 minutes until reduced.  Taste and adjust seasoning. Leave to cool. You could puree it if you like but I left mine chunky.

To cook:

Preheat the oven to its highest setting, with the baking tray (or pizza stone) in there too. Make sure the oven is clean or you will have a smoking kitchen (just saying).

Punch the dough down and divide it into 2 or 3 equal balls. You can refrigerate it at this point if you like. Sprinkle some polenta (or flour) on your worksurface and start to roll or push out your dough to a kind of circle about 3-5 mm thick.

This stage is optional but this is what Piccolo Tesoro do to keep the dough crispy. They put it in the oven for one minute before they put the toppings on. That’s what I did and it worked, no soggy base.

Take it out after 1 minute and smear some of the tomato sauce on the pizza (not too much) then add your goat’s cheese slices (or chunks), your chopped/sliced figs and cover with a layer of grated cheese. Put it back in the oven for another 5 minutes (depending on heat of oven) but keep an eye on it and take it out when you are happy.

Scatter over some fresh rocket leaves and serve immediately, with a Jack Black if you can get one…

 Enjoy!!

Roasted Garlic and Rosemary Spelt Flour Braid Loaf

20 Apr Garlic & Rosemary Braided Loaf

So here it is, as promised, the recipe for the Garlic & Rosemary Braid that I made to go with the Baked Camembert with Honey Glazed Pear & Almonds in my last post.

The delicious flavour of this bread comes from roasting a whole bulb of garlic with fresh rosemary in the oven for about 35 minutes until it is soft and sweet. You then squeeze the roasted cloves out of their papery cases and mash them with a beaten egg. All of this goes into the bread mixture before kneading.

I don’t need to tell you that it smells amazing while it is cooking and that you will not be able to resist pulling a piece off to stuff in your mouth as soon as it comes out of the oven. You may want to have some olive oil ready to dunk it into.

I brushed the top with olive oil, sea salt and rosemary after 15 minutes of cooking and then put it back in the oven for another 10-15 to get golden. I also painted another layer of olive oil over the top when I took it out of the oven to give it a lovely shiny finish.

Roasted Garlic & Rosemary Braided Spelt Loaf

Makes 1 loaf, vegetarian, wheat-free. Adapted from Taste of Home

  • 1 head of garlic
  • 1 tsp olive oil
  • 1 tbsp finely chopped fresh rosemary
  • 2 tsp veg stock
  • 450 gr (3 cups) spelt flour (or plain flour)
  • 1 tbsp sugar
  • 1 sachet of quick action yeast (or I used 25 gr fresh yeast, finely chopped)
  • 1 tsp salt
  • 75 ml (1/3 cup) milk (I used oat milk)
  • 75 ml (1/3 cup) water
  • 3 tbsp olive oil or butter plus extra for brushing top
  • 1 egg, lightly beaten

Preheat oven to 210 C. Remove the outer paper from the head of garlic but do not peel or separate the cloves. Cut off the top of head of garlic but leave the root end intact. Place cut side up on a baking sheet (or oven proof pan), brush/drizzle with a teaspoon of oil and sprinkle with the rosemary. Cover and roast for 30-35 minutes until soft. Leave to cool for 10 minutes then squeeze the cloves out of their cases into a small bowl with the veg stock and mash with a fork.

Whisk together the flour, sugar, yeast and salt in a large bowl. In a small saucepan gently heat the milk, water, 3 tbsp butter or olive oil until just warmed through. Add this to the dry ingredients and combine well with a wooden spoon.

Beat an egg into the mashed garlic until smooth and add that to the mix as well. Add a bit more flour if the dough is too wet but you want quite a sticky dough.

Tip it out onto a floured surface and knead for 10 minutes until smooth and elastic. Cover and leave for 10 minutes.

Turn the dough out and divide into three equal balls. With your hands, roll these into approx 18 inch sausages/ropes. place the sausages on a baking sheet lined with baking paper that has been brushed with oil. (they will probably hang over one end at this point) and braid/plait them as evenly as possible. Pinch the ends to seal and tuck them under. Cover again and leave in a warm place to double in size, about 30-45 minutes.

Preheat the oven to 180C and bake for 15 minutes. Mix some chopped rosemary and sea salt into a tablespoon of olive oil and brush this over the top of the bread. Put it back in the oven for another 10-15 minutes until golden brown.

You can also brush it with more olive oil when it has finished cooking to give it a nice shine. Leave to cool on a wire rack. If you can bear to wait, that is…

Enjoy your weekend…

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