Moroccan 7 Vegetable Couscous with Saffron and Moscatel Raisins

29 Sep

Apologies for the extended absence but the computer was being mended so I couldn’t blog or access any of my photos, so frustrating. On a positive note all this spare time afforded me a window of opportunity to join Pinterest.

Oh dear, it’s very addictive, I mean really, if you haven’t already got an account, give it a go. It’s a great way to organise all your favourite things from the internet onto different boards so you never lose or forget about that fantastic recipe, that amazing paint colour or that must-have pair of shoes. The Washer Up is threatening to leave me but said he would have to put it on my Pinterest feed or I wouldn’t even notice. No, really?

So if you want to see what I would like our lounge to look like when he has eventually finished re-rendering all the walls, what food I will be cooking, what food styling and photography inspires me and what shoes and bags I own in my dreams, then why not follow Cook Eat Live on Pinterest here. He just said “or you could try getting a life instead”, so rude!

I said in my previous post for  the Grape & Fennel Seed Focaccia that I have been watching Moscatel grapes turn to raisins on the vine at one of the small farms that I run past with the dog in the mornings. This got me thinking about recipes including raisins.

At the same time one of our friends brought us some beautiful saffron all the way back from Afghanistan. He is another one of those men (like this pink watermelon martini loving guy) who would have to kill me if I told you his name. No, seriously he would. Apparently.

So, raisins and saffron take you in a certain direction gastronomically, and I had been wanting to try out a Moroccan restaurant in Malaga called Al- Yamal for a while. So, with my friend Caroline and my camera, I jumped on the bus and made a day of it. It being eating and drinking of course.

The restaurant is tiny, only about six tables, but comfortable and beautifully decorated so you are immediately transported to a Moroccan souk by the fabrics, lanterns, arches and delicious smells coming from the equally tiny kitchen. We were the only people in there when we arrived apart from the owner reading in the corner, his wife in the kitchen, his father with his grandson on another table and his son taking our order. A proper family business.

The food was lovely as was the service. We had the hummus with homemade pita bread, a roasted red pepper salad and the seven vegetable couscous to share. Caroline also ordered a lamb kebab which she said was delicious. The vegetable couscous comes to the table in a painted terracotta tagine. As the lid is removed you are drawn in by the warm scent of cinnamon, you see the different vegetables and chickpeas piled up the sides of the golden mound of couscous and the plump raisins and toasted almonds on top. You are also given a separate jug full of the spiced stock used to cook the vegetables to pour over as you wish. That was the best bit for me, I really enjoyed the whole dish and decided to try to recreate it when I got home.

Malaga continues to surprise every time I go. There is always something new to discover  food-wise, bar-wise or culture-wise which makes it my favourite city and one of Spain’s best kept secrets.

The seven vegetables you use can be whatever you have and whatever is in season but I would definitely use some root vegetables as they keep their shape with the cooking process. I used carrots, butternut squash, green beans, courgette, leek, green beans and red onion. Parsnips, turnips, potatoes or sweet potatoes would also be lovely.

Moroccan Seven Vegetable Couscous with saffron & raisins

Serves 6, vegan. Adapted from The Vegetarian Times

  • 2 tbsp olive oil
  • 1 red onion, quartered & cut into 1/2 inch slices
  • 1 leek, halved washed and cut into 1/2 inch slices
  • 2 cloves garlic, finely chopped
  • 1 tbsp minced ginger
  • a big pinch saffron
  • 1/4 tsp crushed chilli flakes
  • 1/2 tsp turmeric
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • salt & black pepper
  • about 3 tomatoes, cored cut into 8 wedges (or 400ml tin chopped)
  • 1 litre veg stock
  • 500 -750 ml water
  • a small bunch parsley & coriander stalks
  • 1 courgette, quartered & cut into 2 inch batons
  • 250 gr carrots, peeled, halved (or quartered) and cut into 2 inch batons
  • 200 gr green beans, cut into 2 inch pieces
  • 350 gr butternut squash, peeled cut into 1 – 2 inch chunks
  • 1 tin 400 g cooked chickpeas, drained & rinsed
  • 100 g raisins (I used Moscatel raisins they are bigger and juicier)
  • 50 gr flaked almonds, toasted in a dry pan until golden
  • 1 squidge of honey
  • 300 ml couscous
  • 300ml veg stock or water
  • 1/2 tsp cinnamon
  • a  big pinch of saffron
  • olive oil
  • fresh coriander and parsley, chopped

Cook the onions in the olive oil over a medium heat for about 15 minutes until softened and caramelising. Add the leeks, garlic,and ginger and cook for another 3 minutes. Add a splash of stock if it gets dry. Then add the saffron and the rest of the spices and cook for a few minutes until fragrant, adding a splash of stock if it gets too dry.

Add in the tomatoes, stock, 500 ml water and herb stalks. Bring to the boil then reduce the heat and simmer for 10 minutes.

Add the hard vegetables (carrots and  squash) and cook for 10 minutes. Then add the courgettes, beans, chickpeas, raisins and honey, season well with salt & black pepper and cook for 10 minutes more or until all vegetables are tender, you can some more water if you think it is too dry. Taste and add more honey, salt or even some lemon juice if required

Meanwhile make the couscous. Measure 300ml couscous into a measuring jug and then tip it into a large bowl. Measure the same amount of stock or water and heat it in a saucepan with the pinch of saffron and the ground cinnamon. When boiling, pour this over the couscous, season with salt & pepper, drizzle with some olive oil and quickly mix it in with a fork, not a spoon. Cover with clingfilm and leave to absorb for 10 minutes.

When ready to serve, fluff the couscous up to separate the grains again, with a fork and taste for seasoning. Pile a mound of couscous onto each plate (or a large serving dish/tagine) and make a well in the middle. Use a slotted spoon to transfer the vegetables to the well and arrange some around the edge of the couscous too. Ladle some of the cooking stock left in the pan over the dish and transfer the rest into a jug to serve alongside for everyone to help themselves to.

Top with some toasted almonds, chopped fresh herbs and serve immediately.

Buen Provecho!!

18 Responses to “Moroccan 7 Vegetable Couscous with Saffron and Moscatel Raisins”

  1. peasepudding September 29, 2012 at 8:25 pm #

    I love Moroccan food but I can’t mix fruit and savory for hubby he just doesn’t get it. The raisin on the vine look fantastic, I’d be tempted to pick them

    • Natalie Ward September 29, 2012 at 8:33 pm #

      Oh I did, they still have pips in though, bit crunchy!! 😉

  2. Marianne September 29, 2012 at 9:18 pm #

    Havent tried the Al-Yamal restaurant yet, but thanks for the heads-up! Love Moroccan food!

    Your recipe looks delicious, Natalie.

  3. Three Well Beings September 30, 2012 at 2:11 am #

    Oh Natalie! This recipe speaks directly to my soul! I am out of town at the moment or I’d be on my way to get the ingredients and create it NOW. I don’t know that I’ve had so much exposure to Moroccan food, but I must have a built-in sense of the cuisine, because the ingredients are my favorite things, and the spices are just heavenly. And I love Pinterest, so I’ll be checking you out there. Your husband’s comment is just hilarious! Poor guy. He just couldn’t understand this addiction, could he! 🙂

  4. Andrew Forbes September 30, 2012 at 9:06 am #

    Love the photos!

    Can’t wait to experience your latest discovery in Malaga!

  5. Big Hungry Gnomes September 30, 2012 at 9:38 am #

    I can resist a vegetable cous cous, and yours, with the added Moroccan spices and a little Malagan inspiration, sounds delicious. I love that you’ve been watching your local Moscatel grapes, which have already spawned your delicious Spelt foccaccia, and just waiting to use them in their juicy raisin form. Thanks for sharing the wonderful recipe

  6. Chica Andaluza September 30, 2012 at 10:17 am #

    It loks absolutely stunning – not sure if it´s just me, but I struggled to read the font/writing 😦 Amazing photos Natalie!

    • Natalie Ward September 30, 2012 at 10:47 am #

      I know I thought that! Don’t know if it’s changed by itself 😉 because I didn’t do it…funny thing is it is fine when I read it on the iPad, no intiendo??

      • Chica Andaluza September 30, 2012 at 11:38 am #

        Weird isn´t it – it´s jsut that the font on my screen appears very pale grey and fuzzy. Mind you, I do wear specs! The blog looks amazing as ever though 🙂

  7. tony ward September 30, 2012 at 10:49 am #

    Well, well, another gem for me to try and replicate guapa ! Tuesday night we’re having a few guests (fellow foodies) so……watch this space. I’ll roast some chicken as well for us non converts. Vamos haber….Husbands are rare breeds dahling, I know I am one sometimes !! Disfruta su fin de semana. xx

  8. Paula October 1, 2012 at 9:29 pm #

    The best written recipe that I have ever read (not that I read that many :D). I am glad to see you got well, lady. A pleasure to have discovered your blog!

  9. tony ward October 3, 2012 at 9:13 am #

    Hija !! Happy to report last night foray into Middle eastern cuisine was a great success. I used some baby sweetcorn and asparagus tips as they are plentiful here at the moment. With some(dare I say) chicken in Moroccan spices.Thank you for the inspiration and my guests concurr !! xx

  10. Tammy October 3, 2012 at 2:07 pm #

    I love Malaga and the sweet savory combo that you’ve given us here.

  11. raspberryink October 3, 2012 at 10:02 pm #

    a long time ago i went to this amazing moroccan restaurant in New York city. it was this little whole in the wall type restaurant that was packed. and there was a wait to get it. but my oh my the food was good! i think this recipe might just take me back there.

  12. kellieanderson October 3, 2012 at 10:34 pm #

    Thats a lot of vegetables! Great recipe, lovely images and I want a seat at Al-Yamal. It sounds like my kind of place.

  13. Margarita October 4, 2012 at 7:54 am #

    I loved the sound and sight of this recipe from the word go, so I made it yesterday, and what a success! It is easy to prepare and a joy to eat, I will add it to my repertoire from now on, thanks, Natalie.

  14. Julia Nofuentes Riera October 22, 2012 at 12:17 pm #

    Must visit “La casa del perro”!/lacasadelperro.restaurante?fref=ts. In Andrés Perez Street, in the centre

    It´s a pretty little restaurant with vegan plates. Enjoy it!!!


  1. November 2012: Leftovers with a Couscous Hot Salad, Indian Flavours « Heat in the Kitchen - November 21, 2012

    […] Moroccan 7 Vegetable Couscous with Saffron and Moscatel Raisins […]

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