Tag Archives: buffet

Middle Eastern Quinoa Tabbouleh Salad

4 Jun

Tabbouleh (or tabouli) is a Middle Eastern salad traditionally made with bulgur wheat, tomato and spring onion. Loads of finely chopped fresh parsley and mint are added then it is dressed with lemon juice and olive oil. It is so simple to make and has bags of flavour from the fresh herbs. The lemon juice lifts all the other flavours making it a refreshing, easy and delicious salad which can be served on its own,  as an accompaniment to grilled meat or fish or as part of a mezze.

This is one of my favourite lunch dishes. I vary the ingredients slightly every time according to what I have in the house. I’ve replaced the bulgur wheat with quinoa to keep it gluten-free but you could use couscous as well.

This time I added my Chermoula Seasoning and some harissa paste to the quinoa while it was cooking as well as throwing in some juicy raisins to plump up in the cooking liquid. Some flaked almonds on top give it some added texture but it is really all about the fresh herbs and lemon juice. Whatever you do don’t skimp on the herbs….

Quinoa Tabbouleh Salad Recipe

serves 3, vegan, gluten-free

  • 150 gr (1 cup) quinoa, rinsed in fine sieve
  • 450 ml (2 cups) veg stock
  • a handful of raisins
  • 1 tsp chermoula seasoning
  • 1 tsp harissa paste (optional) or a big pinch of chilli flakes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 small red onion or 2-3 spring onions, finely chopped
  • 1 large tomato, deseeded and chopped
  • 1/2 cucumber, deseeded and diced
  • 1 tsp finely chopped preserved lemon peel (or the zest of 1/2 a lemon)
  • the juice of half a lemon
  • 2 tbsp extra virgin olive oil
  • a large handful of fresh parsley, finely chopped
  • a large handful of mint leaves, finely chopped
  • a handful of flaked almonds
  • salt & black pepper
  • small mint leaves for garnish

Put the rinsed quinoa, stock, raisins, chermoula seasoning, harissa paste, salt & pepper in a small saucepan and bring to the boil. Lower the heat and simmer for 12-15 minutes until the liquid has been absorbed and you can see the curlicues in each grain. Leave to cool.

Stir through the chopped tomatoes, onions, cucumber and preserved lemon or zest. You can keep it in the fridge like this, in an airtight container until you are ready to serve it.

To serve, stir through the herbs, lemon juice and olive oil and taste for seasoning. Tip into a serving dish and top with some flaked almonds and extra mint leaves.

Enjoy!!

Things that made me smile today…..

Thistles…

Double Layer Hibiscus…

Tequila Sunrise anyone…?

Have a great weekend!!

Warm Potato Salad with Asparagus, Broad Beans and Hazelnut Mint Pesto

28 Apr

This is a great alternative to all those rich mayonnaise based potato salads. It is spring on a plate. Fresh, seasonal, delicious and completely guilt free. I served it warm as a side dish with dinner and then cold for lunch the next day. Both ways were lovely. It would be great for a barbecue or buffet too.

I bought some beautiful baby new potatoes from the market along with fresh asparagus & broad beans. This formed the base of my salad now I just needed  a dressing. My mint plant on the roof terrace is growing like mad with all the rain so I had to use it. A basil pesto would work really well too but I think the mint with the new potatoes is heavenly. The hazelnuts add a slight sweetness which rounds off the flavours and brings it all together.

Warm Potato Salad with Asparagus, Broad Beans & Hazelnut Mint Pesto

serves 2 -3 as a side dish, vegan, gluten-free

  • 300 gr baby new potatoes, cut into 1/2 cm slices
  • 1 bundle fresh asparagus, woody ends snapped off and cut in half or thirds
  • 200 gr broad beans
  • 50 gr toasted hazelnuts, roughly chopped plus extra for garnish
  • 3 tbsp extra virgin olive oil
  • 4 tbsp chopped fresh mint (keep mint stalks) plus leaves for garnish
  • 1 clove garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 finely chopped small spring onion
  • 1/2 tsp salt
  • a grinding of black pepper

Put the potatoes and mint stalks in a large pan of cold, salted water, bring to the boil & cook until just tender. Add the asparagus & broad beans to the potatoes and cook for another 3 minutes. Drain in a colander and remove the mint stalks.

Meanwhile make the pesto. Process the hazelnuts, mint, olive oil, garlic, lemon juice, salt & pepper to a paste. Taste and add more salt if necessary. If you need to add more liquid use olive oil, lemon juice or a bit of veg stock.

If you like you can peel the broad beans at this point if the skins are tough and you want a brighter green colour. Tip the potatoes, beans, asparagus and spring onions into a bowl, pour over the pesto and mix everything together well. Check seasoning again.

Serve straight away sprinkled with some chopped hazelnuts and mint leaves or store, covered in the fridge until about 10 minutes before you want to serve it. Let it come to room temperature then garnish as above.

This is a really elegant, flavourful side dish that can be adapted to what is in season or what you have in the fridge. Green beans would be nice if you don’t have asparagus and try swapping the mint/hazelnut for parsley/almond pesto.

It has just occurred to me that this is the perfect dish to take to a Royal Wedding party tomorrow. Everyone seems to be watching it on TV at someone’s house and taking something for the buffet. I must be the only person who won’t be watching it. It’s The Washer Up’s only day off so we are going out and getting our hair cut instead…. It’s not like I won’t see the dress or anything. I’m sure there’ll be nothing else on the TV for days……..

Good Luck Kate, you’re going to need it!!

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