Tag Archives: cooking

Moroccan 7 Vegetable Couscous with Saffron and Moscatel Raisins

29 Sep

Apologies for the extended absence but the computer was being mended so I couldn’t blog or access any of my photos, so frustrating. On a positive note all this spare time afforded me a window of opportunity to join Pinterest.

Oh dear, it’s very addictive, I mean really, if you haven’t already got an account, give it a go. It’s a great way to organise all your favourite things from the internet onto different boards so you never lose or forget about that fantastic recipe, that amazing paint colour or that must-have pair of shoes. The Washer Up is threatening to leave me but said he would have to put it on my Pinterest feed or I wouldn’t even notice. No, really?

So if you want to see what I would like our lounge to look like when he has eventually finished re-rendering all the walls, what food I will be cooking, what food styling and photography inspires me and what shoes and bags I own in my dreams, then why not follow Cook Eat Live on Pinterest here. He just said “or you could try getting a life instead”, so rude!

I said in my previous post for  the Grape & Fennel Seed Focaccia that I have been watching Moscatel grapes turn to raisins on the vine at one of the small farms that I run past with the dog in the mornings. This got me thinking about recipes including raisins.

At the same time one of our friends brought us some beautiful saffron all the way back from Afghanistan. He is another one of those men (like this pink watermelon martini loving guy) who would have to kill me if I told you his name. No, seriously he would. Apparently.

So, raisins and saffron take you in a certain direction gastronomically, and I had been wanting to try out a Moroccan restaurant in Malaga called Al- Yamal for a while. So, with my friend Caroline and my camera, I jumped on the bus and made a day of it. It being eating and drinking of course.

The restaurant is tiny, only about six tables, but comfortable and beautifully decorated so you are immediately transported to a Moroccan souk by the fabrics, lanterns, arches and delicious smells coming from the equally tiny kitchen. We were the only people in there when we arrived apart from the owner reading in the corner, his wife in the kitchen, his father with his grandson on another table and his son taking our order. A proper family business.

The food was lovely as was the service. We had the hummus with homemade pita bread, a roasted red pepper salad and the seven vegetable couscous to share. Caroline also ordered a lamb kebab which she said was delicious. The vegetable couscous comes to the table in a painted terracotta tagine. As the lid is removed you are drawn in by the warm scent of cinnamon, you see the different vegetables and chickpeas piled up the sides of the golden mound of couscous and the plump raisins and toasted almonds on top. You are also given a separate jug full of the spiced stock used to cook the vegetables to pour over as you wish. That was the best bit for me, I really enjoyed the whole dish and decided to try to recreate it when I got home.

Malaga continues to surprise every time I go. There is always something new to discover  food-wise, bar-wise or culture-wise which makes it my favourite city and one of Spain’s best kept secrets.

The seven vegetables you use can be whatever you have and whatever is in season but I would definitely use some root vegetables as they keep their shape with the cooking process. I used carrots, butternut squash, green beans, courgette, leek, green beans and red onion. Parsnips, turnips, potatoes or sweet potatoes would also be lovely.

Moroccan Seven Vegetable Couscous with saffron & raisins

Serves 6, vegan. Adapted from The Vegetarian Times

  • 2 tbsp olive oil
  • 1 red onion, quartered & cut into 1/2 inch slices
  • 1 leek, halved washed and cut into 1/2 inch slices
  • 2 cloves garlic, finely chopped
  • 1 tbsp minced ginger
  • a big pinch saffron
  • 1/4 tsp crushed chilli flakes
  • 1/2 tsp turmeric
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • salt & black pepper
  • about 3 tomatoes, cored cut into 8 wedges (or 400ml tin chopped)
  • 1 litre veg stock
  • 500 -750 ml water
  • a small bunch parsley & coriander stalks
  • 1 courgette, quartered & cut into 2 inch batons
  • 250 gr carrots, peeled, halved (or quartered) and cut into 2 inch batons
  • 200 gr green beans, cut into 2 inch pieces
  • 350 gr butternut squash, peeled cut into 1 – 2 inch chunks
  • 1 tin 400 g cooked chickpeas, drained & rinsed
  • 100 g raisins (I used Moscatel raisins they are bigger and juicier)
  • 50 gr flaked almonds, toasted in a dry pan until golden
  • 1 squidge of honey
  • 300 ml couscous
  • 300ml veg stock or water
  • 1/2 tsp cinnamon
  • a  big pinch of saffron
  • olive oil
  • fresh coriander and parsley, chopped

Cook the onions in the olive oil over a medium heat for about 15 minutes until softened and caramelising. Add the leeks, garlic,and ginger and cook for another 3 minutes. Add a splash of stock if it gets dry. Then add the saffron and the rest of the spices and cook for a few minutes until fragrant, adding a splash of stock if it gets too dry.

Add in the tomatoes, stock, 500 ml water and herb stalks. Bring to the boil then reduce the heat and simmer for 10 minutes.

Add the hard vegetables (carrots and  squash) and cook for 10 minutes. Then add the courgettes, beans, chickpeas, raisins and honey, season well with salt & black pepper and cook for 10 minutes more or until all vegetables are tender, you can some more water if you think it is too dry. Taste and add more honey, salt or even some lemon juice if required

Meanwhile make the couscous. Measure 300ml couscous into a measuring jug and then tip it into a large bowl. Measure the same amount of stock or water and heat it in a saucepan with the pinch of saffron and the ground cinnamon. When boiling, pour this over the couscous, season with salt & pepper, drizzle with some olive oil and quickly mix it in with a fork, not a spoon. Cover with clingfilm and leave to absorb for 10 minutes.

When ready to serve, fluff the couscous up to separate the grains again, with a fork and taste for seasoning. Pile a mound of couscous onto each plate (or a large serving dish/tagine) and make a well in the middle. Use a slotted spoon to transfer the vegetables to the well and arrange some around the edge of the couscous too. Ladle some of the cooking stock left in the pan over the dish and transfer the rest into a jug to serve alongside for everyone to help themselves to.

Top with some toasted almonds, chopped fresh herbs and serve immediately.

Buen Provecho!!

My Weekend Inspiration….

21 May

A lot of people ask where I get my inspiration and ideas from. It’s usually the first thing they ask me if they know about my blog. Apart from being influenced by all the amazing restaurants we visited in Cape Town recently, I get inspiration every day when I go out running with Rufus (the dog) and occasionally The Washer Up comes too.

It’s when I get time to think about ideas and things come together somehow. I’ll try to explain: on Saturday I saw this apricot on the ground as I was running past a field that normally has a Shetland pony in it. The pony is not there anymore but we always look to see if he’s come back.  I noticed that there were two apricot trees laden with fruit that were just about ripe. One had fallen on the ground so I took some pictures of it. I wanted to take some more close up pictures of the tree with the fruit on it but I am a bit short and would have to climb on a fence to get the shots. A job for The Washer Up definitely.  He was coming running with us on Sunday, I would have to wait.

Further on I saw these roses and had to stop to photograph them. The coral one is so beautiful I can still smell it now when I look at the picture, can you?

These apricot roses caught my eye aswell. It must be an apricot thing. So now we have apricots and roses, in my head I mean, not physically. I didn’t steal them, honest.

Next I noticed that the almond trees have started to bear fruit (or nut) and you can see little furry green pods all over the branches. These protect the young green almond inside. So almonds join the apricots and roses in my head. What does apricot, rose and almond say to you? To me it says, Moroccan, Middle Eastern exotic, floral, sweet pastries. Or even slow-cooked fragrant tagines sweetened with dried fruits and topped with crisp, toasted almonds. Or lightly aromatic Tabbouleh or couscous salads studded with jewel coloured fruits and crunchy nuts and flecked with bright green fresh herbs. So that is where my mind is going on that one. Watch this space, I am getting apricots in my organic veg box this week.

Oh and he got the apricot tree shots by the way….

Sunday was all about photographing baby fruits and getting excited about future summer recipes. The creative process begins now. There are baby persimmons to think about.

Watching pomegranate flowers turning into fruit before your eyes.

Baby quince with their furry skin just beginning to show.

And tiny little bunches of grapes peeking out from under the vine leaves. Lots to think about.

We also saw a farmer harvesting his red potato crop on the way round.

Very exciting, we had been watching them grow for a while but had no idea that they were red until now. Aren’t they lovely? He also had some enormous spring onions growing next to the potatoes. So I’ve now opened a new file in my head that contains red potatoes and spring onions.

There are also some beautifully vibrant green lettuces that are desperate to be included somewhere too.

On the way back home we went to a new organic farmers market that is held every Sunday morning in Coin. My friend Judi had told me about it, so we went to have a look. It’s a local initiative to encourage people to buy fresh fruit and vegetables from their neighbours rather than supermarkets. All the stallholders live in Coin and have private small holdings. Some are organic and some are not but it is all clearly marked.

And guess what the first organic stall we came across was selling?

Oh yes, red new potatoes. It’s the little things that make you happy isn’t it. We bought a kilo, I have no idea what I am going to do with a kilo of new potatoes but they were 50 cents, so I couldn’t ask for half could I?

They also had some young garlic at the back there. So this file now contains, baby new red potatoes, spring onions and spring garlic. It has got to be a potato salad with those ingredients. But not a rich mayonnaise heavy potato salad, I’m thinking more of a light wine and stock cooked potato salad with olive oil, herbs, spring onions and garlic. It’s a French thing, I’ve seen it on Barefoot Contessa. I may have to try roasting some too as I have bought so many….

It’s only a small market but there was a local potter doing his thing and we also bought some of these deliciously sweet little organic strawberries.

They have a special destiny in a separate mental folder that I will share with you tomorrow…….

Mushroom Goats Cheese Ravioli, Butternut Sauce, Confit Tomatoes, Pine Nuts, Basil

9 Apr

This recipe is inspired by a couple of dishes we tried at Reuben’s restaurants in Franschhoek and Robertson. For those of you that don’t know, Reuben Riffel is the Chef Patron of the, now very successful chain of Reuben’s restaurants in South Africa. The first restaurant opened in Franschhoek seven or eight years ago and put the town well and truly on the map as a culinary destination. Reuben’s food is all about flavour and freshness of ingredients and has a definite world influence. His consistency has kept this popular award-winning restaurant at the top of the ever-increasing number of fine-dining establishments in the town. Which is why, I presume they decided to open another one.

Reuben’s at The Robertson Small Hotel is an oasis of calm, serenity and cool styling. I had to physically restrain myself from diving (dream on) into the pool that lies adjacent to the suites as we arrived at the restaurant. Our table overlooked the pool area but luckily the menu was enough to take my mind off of that view.

The menu is typically Reuben. For starters we chose the water, summer & sweet melon salad with poppy-seed dressing, light & refreshing. The marinated mixed tomato, artichoke salad, olive caramel, deep-fried boconccini, pesto, tomato chutney. The deep-fried boconccini mozzarella balls were beautiful (must try at home soon) and came with the best tomatoes I’ve had for a long time. The Washer Up had the double baked gruyere souffle, waldorf salad, raisin puree, vanilla citrus vinaigrette. The souffle was light and flavourful, excellent with the sweet raisin puree which I recreated to go with this tart.

The main courses that lead me to this recipe came from both restaurants. Goat’s cheese ravioli, yellow pepper essence, pine nuts, confit tomato, spinach and olives from The Robertson and Butternut Ravioli, melting goat’s cheese mousse, pine nuts, tomato, yellow pepper essence from Reuben’s in Franschhoek. Mine is a mash-up of both.

Oh, and the desserts are to die for. Bon Courage white muskadel creme brulee, poached plum, plum ice cream.  Heaven.

Vanilla Panna Cotta, lemon thyme poached peaches, apricot sorbet, enough said.

Affogato: vanilla ice cream, Klipdrift gold brandy, hazelnuts, hot espresso shot. I’m going to try this at home but with frangelico (hazelnut liqueur) next time

The thing about Reuben’s food is the flavour. Every dish has a small amount of chilli in it. You don’t really notice the heat it just enhances all the other flavours. I love it. Oh, I forgot about the side dishes they do a Parmesan Truffle Oil Mash which is the most comfortingly addictive thing I have ever tasted. I didn’t get a picture because we ate it too fast.

This is my version of a Reuben dish. I made a wholemeal pasta dough with spelt flour rather than 00 flour. It actually worked really well. I’ve had disasters with wholemeal pasta before but the spelt flour seemed to be better. I did leave the dough in the fridge to rest overnight as well though. This may have helped it firm up more.

I contacted Reuben’s for the recipes and they, very kindly, sent me  a few different ones. The mushroom filling is from one dish (I added the goat’s cheese) and the Cape Malay butternut sauce is from a completely different dish. It may sound odd but it all balances out well and tastes great. The only thing I may do differently next time is trim some of the “skirt” of the raviolis (above) so that there isn’t so much double layer dough, or even use more filling to reach nearer the edges.

The confit tomatoes are intense little balls of flavour that burst in your mouth. I will definitely make these again, for pasta or salads or anything really. You may think life is too short to peel cherry tomatoes and I do kind of agree with you but, it means they soak up all of the garlicky herb oil they are soaked in. You could just saute them in a pan to save time.

Mushroom Goat Cheese Ravioli

Serves 2, vegetarian. Adapted from the Reuben’s recipe

  • 200 gr ’00’ flour (I used spelt flour)
  • 2 large eggs

Mix together in a processor until it forms a dough. Bring together, knead for a minute, wrap in cling film and rest in the fridge for at least 2 hours. I left mine overnight.

  • 12 chestnut (or mixed) mushrooms, finely chopped
  • 1 small sprig rosemary, finely chopped
  • 2 tsp soy sauce + 1 tsp sugar (or 2 tsp kecap manis)
  • 2 tsp Worcester sauce
  • about 30 gr goat cheese, cubed
  • 1 egg, beaten for sealing raviolis

Heat 1 tbsp olive oil in  a pan over a medium high heat and cook the mushrooms and rosemary for a minute. Add the soy, sugar and Worcester sauce and saute until the mushrooms are dark, soft and the liquid has all been absorbed. Leave to cool completely before filling the raviolis.

Roll out the pasta dough, on a well floured surface with a rolling-pin or pasta machine until 1mm thin. Cut out circles about 7cm in diameter. Take a tablespoon of the (cooled) mushroom filling and place on one side of the circle. Top with a piece of goat cheese. Brush the edges with the beaten egg and fold it over to cover the filling. Press down around the filling to get rid of any air bubbles and make sure the edges are sealed and there are no holes in the dough. You can cut off some of the excess skirt of the ravioli if you think there is too much. Place on a tray on a piece of baking paper until ready to cook. Store in the fridge if necessary.

To cook: carefully lower them into a large pan of salted, boiling water and cook for about 3 minutes. They should float and look softer. Drain and serve immediately with your choice of sauce.

Garlic & Herb Confit Tomatoes

Serves 2, vegan, gluten-free

  • about 175 gr cherry tomatoes
  • 25 ml white balsamic vinegar (or apple cider vinegar)
  • 100 ml olive oil
  • 1 clove garlic, sliced finely
  • 1 shallot, sliced finely
  • 1 tbsp finely chopped parsley
  • 1 small sprig fresh rosemary leaves, finely chopped
  • a few sprigs of fresh thyme leaves, finely chopped
  • sea salt & black pepper

Put a cross in the bottom of each tomato, put in a bowl and pour over boiling water till covered. Leave for 20-30 seconds, drain and then shock in iced water for 30 seconds. Peel immediately.

Warm the oil, vinegar, herbs, garlic and shallot over a medium heat for 3 minutes. Pour this over the peeled tomatoes and leave for at least two hours at room temperature before serving. Reheat in a pan with some of the oil. Season with sea salt & black pepper just before serving.

Cape Malay Butternut Squash Sauce/Soup

This makes a lot of sauce so I used it as a soup for lunch the next day as well.

  • 600 ml veg stock
  • 1 tbsp Cape Malay spice mix (see my recipe here)
  • 1/2 onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 4 celery leaves & tops, chopped
  • 750 ml grated butternut squash
  • 400 ml milk/cream (I used oat milk)
  • 1 tsp palm sugar/brown sugar
  •  a squeeze of fresh lemon
  • 1 tin (400 ml) coconut milk (optional)
  • salt to taste

Put the stock, squash, Malay spices, onion, garlic and celery leaves in a large pan and bring to the boil. Lower the heat slightly and cook for about 10 minutes until the squash is soft. Add the milk, season with the salt, sugar and bring to the boil again. Cook for a few minutes to reduce slightly.

Remove from the heat and carefully blend with a stick blender until smooth. You can serve as it is or add a tin of coconut milk to make it more soupy. Finish with a squeeze of lemon and taste for seasoning.

I used a potato peeler to make some courgette ribbons which I heated through with the tomatoes and toasted off some pine nuts. Some baby basil leaves and fresh rocket look pretty for a garnish too.

For more information about Reuben’s restaurants and The Small Hotel visit their website here

Japanese Pumpkin and Azuki Bean Soup

29 Dec

Feeling a little bit nasty after over-indulging over Christmas? You need a bowl of nutritious soup that makes you feel all virtuous and healthy inside.

Kabocha squash (or Japanese pumpkin) has dark green skin with lighter stripes. Inside, the flesh is a bright yellowy orange colour and it has a natural sweetness that makes it delicious as well as nutritious. I saw this one growing in the fields where we walk the dog but have been unable to find them to buy here. Apparently they are readily available in Australia, New Zealand & the US as well as in Japan obviously.

Azuki beans (or adzuki beans) are small, reddish-brown beans with a white ridge along one edge. Cooked, they have a sweet, nutty flavor. They originated in China but are also popular in Japan. Here are the nutritional benefits of eating these amazing little beans. Taken from Natural Health Articles Continue reading

Indian Spiced Scotch Egg with Curry Mayo and Turmeric Potatoes

24 Nov

For those of you that don’t know, a Scotch egg consists of a hard-boiled egg (with its shell removed) which is usually wrapped in a sausage meat mixture, coated in breadcrumbs and deep-fried. They are traditionally served cold as picnic food.

The London department store Fortnum & Mason claims to have invented Scotch eggs in 1738  but they were most definitely taking inspiration from the Moghul dish Nargisi kofta where hard-boiled eggs are encased in a spicy meatball mixture. Continue reading

Pisto Con Huevos – A Rustic Spanish Classic

1 Oct

Pisto con huevos is a Spanish version of ratatouille (pisto) topped with an egg then baked in the oven, in my version anyway. Alternatively you can top it with a fried egg or mix the eggs into the pisto like scrambled.

This popular rustic dish is often referred to as Pisto Manchego because it was first developed in central La Mancha. Manchego means “from La Mancha”. You may not know that the true Manchego cheese is made only from whole milk of the Manchega sheep raised in the “La Mancha” region.  Hard cured sheep’s milk cheeses from other regions are called Queso de Oveja Curado. Continue reading

Martinique Sweet Potato Coconut Curry with Aubergine and Pineapple

29 Sep

The inspiration for this recipe came from watching a farmer harvesting his sweet potatoes. They look really beautiful coming out of the ground, their terracotta skin mirroring the colour of the soil, lying there baking in the warmth of the sun.

Martinique, an island in the eastern Caribbean Sea, is part of the French Caribbean.  The first European to encounter the island was Christopher Columbus in 1502. Its official language is French, although many of its inhabitants also speak Créole Martiniquais. Continue reading

Green Bean, Lentil and Potato Curry with Green Chilli and Mint

23 Sep

Watching these green beans growing in the fields where I walk the dog made me think about using them in a dish as the main ingredient. We eat quite a lot of green beans but always as a side vegetable. I wanted to give them the chance to be the star.

I found a Madhur Jaffrey recipe for Green Lentils with Green Beans & Fresh Coriander in another magazine clipping The Washer Up’s dad, Jim had sent to me. I used that as a base to work from and added a lot more spices and some of my homegrown green chillis.

I had some new potatoes in my fridge so I added those and I used mint instead of coriander because that was what I had. The mint works really well with the beans and the potatoes and gives the whole dish a lovely freshness as well as being a cool partner to the fiery chilli.

This is surprisingly delicious, by that I mean that humble everyday ingredients can be brought together with a bit of spice and chilli heat to create something really special. And you don’t need to serve anything with it, so less washing up!

Green Bean Lentil & Potato Curry with Green Chilli & Mint

Serves 3-4 vegan, gluten-free. Adapted from Curry Easy by Madhur Jaffrey

  • 250 gr green beans, trimmed and cut into thirds
  • 200 gr dried lentils
  • 750 ml water
  • 2 tbsp olive oil
  • 425 gr new potatoes, quartered
  • 1 tsp Punchpooran (An Indian whole spice mix that includes: cumin seeds, fennel seeds, fenugreek seeds, black mustard seeds and onion seeds) Available from East End Foods.
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp coriander seeds, then crushed in a mortar & pestle
  • 1 red onion, finely chopped
  • 2 cloves, garlic
  • 2 green chillis, finely chopped (deseeded if you like it milder)
  • 1 tbsp minced ginger
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 500 ml veg stock (maybe more)
  • 1 tin (400 gr) chopped tomatoes
  • salt & black pepper
  • the juice of half a lemon
  • a handful of fresh mint leaves, (about 15) finely chopped plus some sprigs for garnish

Put the lentils and water in a medium pan and bring to the boil. Lower the heat and simmer, partially covered for about 20 minutes until the lentils are nearly cooked and most of the water has been absorbed. Then season with salt & black pepper.

Meanwhile heat the olive oil in a large pan that has a lid over a medium heat. Add the punchpooran, cumin, mustard and crushed coriander seeds and cook until they start to pop. Add the onion cook for about 5 minutes until softened then add the garlic, ginger, chillies and cook for 2 minutes more.

Add in the quartered potatoes, turmeric and garam masala and season well with salt & pepper. Stir to coat the potatoes in the spices then add the stock and tinned tomatoes and bring to the boil. Lower the heat, cover and simmer for about 15 minutes.

Next add in the beans and cook for another 5 minutes with the lid on (If it is dry you may want to add some more stock). Then add in the cooked lentils and cook for a further 5 minutes. By this time the potatoes should be cooked, if not add a bit more stock and give them another 5 minutes.

Squeeze over the lemon and stir in the chopped mint. Taste for seasoning and add more salt if necessary. Serve in warmed bowls garnished with the mint sprigs.

This is actually really good served cold/room temperature as a salad for lunch the next day too.

Have a great weekend…

Chinese Chilli Aubergine with Rice Noodles

17 Sep

This is the third and final recipe in the Aubergine series for this season. Designed to convert even the most stubborn of aubergine haters out there. The previous two recipes were Berenjenas con Miel (Andalucian Fried Aubergines with Cane Honey) and Curried Aubergine with Chickpeas & Tomato.

I have to admit that I have saved the best for last. I first saw this recipe on Gary Rhodes’ Rhodes Across China series. He visited  many different regions in China cooking their signature dishes. At the end of the series he cooked a banquet showcasing all of his favourite Chinese recipes. This was one of his favourites. It was from Chengdu, the capital of the Sichuan province.

“It is said that ‘China is the place for food, but Sichuan is the place for flavour’. Food from the region is famously spicy, and girls from the capital Chengdu are reputed to be the most beautiful in the country as the chillies purge their skin of impurities.

Sichuan is as large as France with a population that is almost twice the size of Britain’s. Bordered by the snow-capped Himalayas, the inaccessible region has developed a unique culture and distinct cooking style. Most local people ascribe the spiciness of Sichuan cooking to the muggy climate. The best way to drive out the cold and moisture is with a kick of chilli heat.”
 
Not surprisingly I love Sichuan food. As you may have noticed I am partial to a bit of chilli and I also love the fragrant, tingly, numbing heat given out by the Sichuan peppercorn. This dish doesn’t contain Sichuan peppercorns but it has reminded me how much I loved a Sichuan spicy peanut noodle dish we served at the restaurant. It made your lips go numb, in a good way. I’m definitely going to hunt down that recipe and share it with you.
 
Chinese Chilli Aubergine with Rice Noodles
 
serves 2-3, vegan gluten-free. Adapted from Gary Rhodes Across China
  • 225-250 gr rice noodles (I used medium)
  • 1 large aubergine (about 450 gr)
  • vegetable oil for deep-frying
  • 2 tbsp chilli bean paste
  • 1 tbsp sambal oelek (pickled chilli sauce)
  • 1 tbsp minced fresh ginger
  • 2 cloves garlic, finely chopped
  • 2 spring onions, finely chopped, green & white parts separated
  • a handful of fresh coriander, stalks and leaves separated and finely chopped
  • 1 tbsp shaoxing rice wine (or dry sherry)
  • 200 ml veg stock
  • 1 tbsp soy sauce (or kecap manis)
  • 1 tbsp sherry vinegar
  • 2 -3 tsp brown sugar
  •  1/2 tsp salt
  • 2 tsp corn flour (corn starch) mixed with 2 tbsp water
  • sesame seeds

Peel the aubergine by cutting off the top and bottom and peeling with a knife from top to bottom. Cut in half lengthways and then cut into “chips” about 5cm x 1.5cm x 1.5cm.

Meanwhile cook the noodles in boiling salted water according to the instructions on the packet, drain in a colander and rinse under the cold tap to stop them cooking and sticking together. Set aside.

Heat the oil in a wok or deep frying pan until hot. Deep-fry the aubergine chips in about 3 batches until soft and golden brown. Remove with a slotted spoon and leave to drain on kitchen paper.

Carefully pour away all but 1 tbsp of the hot oil into a heat proof bowl and leave to cool before discarding. Heat the remaining tbsp of oil in the wok and add in the chilli bean paste, sambal oelek, ginger, garlic, coriander stalks and the white parts of the chopped spring onion. Stir fry for about 30 seconds

Pour in the rice wine/sherry and stock, bring to the boil and reduce for 2-3 minutes. Then put the aubergine back into the sauce.

Add the soy sauce, vinegar, sugar and salt and cook for 2 minutes. Taste for sweetness, it should be sweet, tangy and hot. Add more sugar, soy sauce or vinegar if necessary. Dissolve the cornflour in the water and add to the sauce, stir until thickened slightly.

Stir through the cooked noodles and reheat.

Serve in warm bowls garnished with the green parts of the spring onion, chopped coriander leaves and sprinkle over some sesame seeds.

This really is the best aubergine recipe out there. It converted me and I was a hater. Because the aubergine is peeled it melts right into the spicy sauce coating the noodles in beautiful deliciousness.

Try it!!

Things That Made Me Smile Today……

These beautiful hot pink flowers. I don’t know what they are but they look like bright pink feathery fans. The kind they use for Burlesque dancing…..

And these dying sunflowers look like those gorgeous big shower heads. I want…

Enjoy the rest of your weekend….

Caribbean Chilli Stuffed Peppers

16 Sep

As you know I get most of my food inspiration from the fruit & vegetables I see growing in the fields where I walk with the dog in the morning.  There are hundreds of these peppers everywhere.

This time of year there is always a glut of tomatoes. So much so that they are basically being given away or left to rot on the ground.

This whole field of corn is being left to dry out completely. The corn was ripe about a month ago but has not been harvested. I don’t know why, I’m hoping that they are going to use it to make corn flour or something. It seems such a waste.

My scotch bonnet chilli pepper plant is still producing more chillis. I have 3 large tubs already in the freezer and it has just flowered again which means another crop.

I have just been back to England for a few days for my mum’s birthday. As usual I had to buy another cookbook while I was there. This time I decided to go for something Caribbean as I have so many Scotch Bonnets to use. The book is Spice it Up by Levi Roots.

There are lots of recipes I’m eager to try but his Caribbean chilli was the first one because it used a lot of stuff I had to finish up in my fridge. I love recipes like this It’s so versatile. I added the sweetcorn and used lentils instead of kidney beans as  that is what I had.

I also have a really healthy thyme plant on my terrace. It’s not woody at all so you can use the whole sprigs for seasoning as well as the leaves. Fresh thyme is used a lot in Caribbean food.

So you can kind of see how my brain works. The stuff I see growing while walking the dog stays in my head. It gets added to the things I have on my roof terrace and inspiration from books brings it all together somehow.  It’s this creativity that I love and that keeps me cooking and writing this blog.

So I made the chilli which was delicious on its own with some rice or cornbread and then used the rest to stuff into the green peppers for lunch the next day. A sprinkling of grated cheese before roasting gives it that something extra and takes it in a slightly more Mexican direction.

For that late summer vibe you can’t beat a bit of Caribbean spice. So if it’s rainy where you are, bring on the sunshine, get creative and start cooking.

Caribbean Chilli Stuffed Peppers

Serves 4 as chilli, 6 for stuffed peppers, vegan, vegetarian, gluten-free.

Adapted from Spice it Up by Levi Roots

For the Caribbean chilli:

  • 1 tbsp olive oil
  • 1 red onion, finely chopped
  • 1 leek, halved lengthways, rinsed & finely sliced (optional)
  • 1 carrot, diced
  • 2 cloves garlic, finely chopped
  • 2 sticks celery, finely sliced
  • 1 heaped tsp ground cumin
  • 1/2 tsp ground allspice
  • salt & black pepper
  • a bunch of fresh thyme leaves
  • 1 red pepper, cored, deseeded and roughly diced
  • 2 small long green peppers, deseeded and roughly chopped
  • 250 gr mushrooms, quartered or sliced
  • 2 large tomatoes chopped (or 1 x 400 gr tin)
  • 1 or 2 red chilli (ideally scotch bonnet) I used 4 of my small ones
  • 1/2 tsp cayenne (optional)
  • 1 tin/jar cooked lentils, rinsed
  • 1 tin/jar cooked kidney beans/white beans, rinsed
  • 1 ear of corn, silk removed and kernels sliced off into a bowl
  • 2 tbsp tomate frito (tomato puree/ketchup)
  • 1 tsp brown sugar
  • 1 or 2 tbsp soy sauce
  • a handful of fresh coriander leaves, chopped plus extra for garnish
  • 1/2 a lime juiced

Heat the oil in a large saucepan over a medium heat. Add the onion, leek, celery, carrot & garlic and cook for about 5-8 minutes until softened.

Season well with salt & pepper and add the cumin, allspice and fresh thyme leaves, stir and cook for 2 minutes. Next add in the  peppers, cook for 2 minutes then add in the mushrooms and cook for another 2 minutes, stirring occasionally. Add in the chopped tomatoes, chillis, sweetcorn, lentils & beans and stir well. Then add the tomato puree, sugar & soy sauce.

Lower the heat, cover and cook over a low heat for about 30 minutes, stirring occasionally. Taste, add more salt, sugar or cayenne pepper if not hot enough for you. Stir in the chopped coriander and squeeze over the juice of 1/2 a lime.

Serve straight away with plain boiled rice or some cornbread or use to stuff peppers.

For the Stuffed Peppers:

  • 1 large long green pepper per person
  • Caribbean chilli (see above)
  • olive oil
  • salt & black pepper
  • fresh thyme leaves, plus sprigs for garnish
  • dried chilli flakes
  • grated cheese

Preheat the oven to 180C. Cut the peppers in half lengthways and remove the seeds and core. Line a baking tray with baking paper and place the peppers on the tray. Drizzle with olive oil and season with salt, pepper, thyme leaves and chilli flakes, toss to coat.

Roast in the preheated oven for 25 minutes, you can do this while your chilli is cooking if you like. When the peppers are cooked spoon the cooked chilli into the peppers and sprinkle over the grated cheese. Put back in the oven for another 5-10 minutes for the cheese to melt. Cook for 15-2o minutes if the filling is cold.

Serve on their own or with a simple green salad.

Things That Made Me Smile Today……..

My best friend Tara, who I miss a lot, made dinner for me when I was back in England. I’ve never seen her cook before so I was very honoured!!

Especially as she made my White Bean Dip  as well as a Blue Cheese, Pear & Walnut Salad, Nachos and some delicious Spicy Roasted Potatoes. It was  far too much food for the two of us but we still managed to polish off some Baklava and a bottle of pink champagne.

She has two gorgeous Chihuahuas, a boy & a girl called Rocky and Coco. Rocky is the white one and Coco is brown. I don’t usually like little yappy- type dogs but they are so cute.

Thanks T, I miss you. Come and see me soon!!

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