Fresh To Go! Courgette Flower and Leek Quiche with Goat’s Ricotta and Parsley

“Where the **** have you been?” I hear you ask in my guilt ridden dreams just before morning.

So I promise myself over and over again that today will be the day that I actually blog some of the recipes that I have been developing, cooking and selling (Yes actually selling) over the past few months. But then life takes over again and I run out of time.

Forgive me Father for I have sinned. It has been seven weeks since my last blog. Seven weeks! It feels terrible just typing it.

My explanation is as follows:

We have set up a small catering company called “Fresh To Go” supplying naturally delicious & healthy prepared foods, in our local area. It is for people who really want to eat healthily but don’t have the time, skills or inclination to cook for themselves every day.

We send out a newsletter every Friday detailing the dishes (with photographs obviously) on the following week’s menu. It is just an extension of this blog really. I go to the farmer’s market in Coin on Sunday and look at which natural fruit and vegetables are in season and looking gorgeous and create recipes using them. The only difference being is that now we make food for other people too. Sounds simple doesn’t it?

And it is, sort of. The thing is that it doesn’t leave much time for blogging, so I apologise for neglecting you and hope that this beautiful little quiche, made with the best of this season’s produce, will go someway towards making it up to you.

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Courgette, Leek & Courgette Flower Quiche with Goat’s Ricotta & Parsley

Makes 1 large or 3-4 small quiches, vegetarian

For the pastry crust:

• 150 g wholemeal spelt (or normal) flour
• 50 g oats
• 50 g walnuts, blended to a course powder
• 1/2 tsp salt
• black pepper
• 1/2 tsp dried thyme
• 4 Tbsp olive oil
• 80-100 ml cold water
• 1 egg white for glazing (save yolk for filling)

Mix together the flour, oats, walnuts, salt, pepper & thyme in a large bowl with a fork. Then add the olive oil and, using the fork, mix it into the dry ingredients, mashing it together so it is evenly distributed and resembles crumble.

Then slowly drizzle in the water (you may not need all of it) mixing it with the fork until it starts coming together. Using your hands bring it together into a ball and knead gently just until it holds, don’t overwork it. It will be slightly crumbly.

Preheat oven to 200C. Oil and flour a 9 or 10 inch tart tin/dish or 3 or 4, 4-5  inch tart cases and line the base with a circle of baking paper.Flour you work surface  and rolling-pin and roll out your pastry to a flat disc about 3-4 mm thick and big enough to line your tart case(s).

Using your fingertips and heel of your hand press it into and up the sides of the tin. A flat-bottomed mug can be quite useful too. When you have the base reasonably even, trim off any bits hanging over the edge and use them to fill any holes. Put in the fridge for at least 10 minutes to firm up.

Place a sheet of  baking paper in the tin, fill with baking beans and bake for 8-10 mins. Remove from the oven, brush the base with the egg white and put back in for two minutes – this should stop it getting a soggy base. Leave to cool while you make the filling.

For the filling:

• 1 courgette, thinly sliced on the slight diagonal
• 1 leek, trimmed, halved lengthways, rinsed & sliced
• 1 green spring garlic (or clove), trimmed and sliced
• 4 courgette flowers (stamens snipped out) if baby courgettes still attached slice them too
• 1/2 tsp thyme
• salt & black pepper
• a pinch of dried chilli flakes
• 1 egg yolk (saved from above)
• 2 eggs
• 1 pot (125 ml) goat’s or Greek yoghurt
• rice milk (or your choice of milk)
• about 100 gr goat’s ricotta (or Greek Feta) 
• a handful of fresh parsley, chopped

Preheat oven to 190 C. Heat 2 Tbsp olive oil in a pan and saute the leeks, courgettes (and baby courgettes if you have them) & spring garlic with a good pinch of salt, black pepper, thyme, chilli flakes. Stir occasionally until the courgettes are well softened. Taste for seasoning and drain for a few minutes on kitchen paper to get rid of any liquid.

Cover the pastry base with an even layer of the courgette & leeks then crumble over the ricotta/feta. In a measuring jug whisk together the egg yolk, eggs and yoghurt. Add in enough milk to take it up to about 400 ml (more if your tin is deep), season well with salt & black pepper, throw in the chopped parsley and whisk again.

Place the quiche on the middle shelf of the oven then whisk and quickly pour in the liquid up to a few mm below the edge. Slide in the tray carefully to avoid spillage and shut the oven door.

Bake for about 25 – 30 minutes, check how it is cooking and add the flowers to the top when it is nearly cooked. Put back in for another 5 or so minutes until the flowers have wilted slightly and the quiche is browned and set in the middle.

My apologies again for the extended absence but cross your fingers for us that  this is a success!

Wholemeal Spelt Flour Soda Bread Recipe

First of all I am sorry for my lack of posts recently. It’s not that I don’t have anything to share with you it’s that I haven’t had the time. I have been busy writing, testing and perfecting recipes for my cookery workshops. I have one this Saturday which is a Festive Vegetarian Middle Eastern Menu, some of the recipes from which I will share with you soon.

We have also just finalised the timetable of workshops for the first three months of 2013. As well as my Vegetarian Mezze Course (the next one being on Sun. 20th Jan 10-2 pm) and my  Healthy Baking Workshop savoury and sweet (the next one is on Sun 3rd Feb 10-2pm), I have also introduced two new ones.

The first new workshop is the second in the series of Healthy Baking courses; Healthy Baking with Chocolate . The first of which is being held on Sat. 2nd March 5 – 9pm.

The second new workshop I have introduced is called Soups of the World. The first one is on Sat. 26th Jan 5 – 9pm. After all the Christmas excess everyone’s thoughts turn towards lighter and healthier food (and bodies!)

Soups are one of my favourite things to make and eat especially in winter. In this workshop you will learn how to make your own veg stock then we embark on a culinary journey through Thailand, Turkey, Italy & France taking some of the most exciting flavour combinations in the world and converting them into delicious soups, some classics and some more unusual.

Thai Squash Wonton Soup

an aromatic Thai style broth with floating delicate wontons filled with sweet roasted squash, herbs & spices

Turkish Ezogelin Corbasi

a hearty red lentil soup with rice & bulgur flavoured with fresh mint and sumac (with a tragic love story behind it)

Italian Winter Minestrone

the classic “big one” a rustic bowl of goodness topped with a delicious homemade basil pesto

French Onion Soup

deep, dark & sweet caramelised onions with a touch of sherry topped with toasted melting Gruyère croutons

So what do you need to go with all those soups? Bread of course.

Some of you who have been following this blog for a while may already know about my irrational fear of yeast. I can’t make it work properly, ever. Whether it is my well-known impatience, hot hands or even the altitude (We live up a mountain and apparently that can affect the “rise”) I don’t know. And I don’t care anymore because I have found the “get out” that is this soda bread.

Made with soda (obvs) instead of yeast, you have no waiting, no kneading and no disappointment. It’s just dry ingredients, wet ingredients, mix and bake. Hooray.

Wholemeal Spelt Flour Soda Bread Recipe

Makes 1 small loaf, vegan, wheat-free. Adapted from The Healthy Chef

• 250 g wholemeal spelt flour
• 25 g (4 Tbsp) flax meal (ground flax seeds) if not add 25 g more flour
• 1/2 tsp salt
• 1 tsp bicarbonate soda (or baking soda)
• 220 ml (1 cup) oat milk (or soy/rice/almond)
• 1/2 Tbsp honey (or molasses/miel de cana/agave syrup)
• 2 Tbsp extra virgin olive oil
• 1/2 Tbsp lemon juice
• sunflower seeds/flax seeds/sesame seeds for topping

Preheat the oven to 180C and line a baking tray with baking paper.

Mix the flour, flaxmeal, salt and soda in one bowl. In another bowl, whisk the honey, olive oil, lemon juice and milk until well combined.

Pour the wet ingredients over the dry and mix it all together with your fingers or a whisk. It should be quite sticky like a scone dough. Bring it together and tip it out onto a floured surface and form into a round or oval loaf shape.

Transfer to the lined baking sheet, cut a small cross in the top of the bread with a sharp knife, brush with a little extra milk and scatter over your seeds.

Bake for about 25 minutes then lower the heat to 160C and bake for another 10-15 minutes until browned and cooked.

Cool for at least 10 minutes. It slices better if it is completely cool.

This is a lovely, soft and quite crumbly nutty bread that is also gorgeous toasted. If you want to try a fruitier version which is brilliant for breakfast try my Flax Seed Raisin & Date Breakfast Loaf too.

Enjoy!!

Homemade Tomato Ketchup…. with a kick

What do you do with a kilo of plum tomatoes that you bought because they were really cheap and gorgeous looking? Well, I decided to turn them into ketchup because I had never done it before and it felt right. In a preparing for the winter months ahead type way.

I am really pleased with the consistency of it. It actually looks and tastes a lot like real ketchup, with  quite a bit of heat. I added some of our homegrown Scotch Bonnet chillis to the tomatoes instead of  the pinch of cayenne that the original recipe called for. It’s fiery but fruity at the same time.

And there’s no nasty chemicals or weird stuff, excellent!

Homemade Spicy Tomato Ketchup Recipe

Makes 1 bottle. Vegan, gluten-free. Adapted from Chowhound

• 1 kilo ripe tomatoes
• 1/2 red pepper, seeds & membrane removed then chopped
• 1 small onion, chopped
• 75 ml sherry vinegar (or cider vinegar)
• 1 clove garlic, crushed
• 1/4 tsp black peppercorns
• 1/4 tsp ground cinnamon (or 1 cinnamon stick)
• 1/4 tsp caraway or celery seeds
• 1/4 tsp cloves
• 1/4 tsp allspice berries
• 1/2 tsp mustard
• 1/2 tsp Worcestershire sauce
• 2 small scotch bonnet chillis (optional) deseeded if you like
• 3 tbsp molasses (miel de cana)
• 1/2 tsp salt

Put the tomatoes, red pepper and chillis in a food processor and blend to a smooth puree. Push this through a sieve into a large saucepan with a spatula until you are just left with dry skins and seeds in the sieve. Discard this.

Puree the onion and add that to the pan with the pureed tomatoes. Cook and stir occasionally over low heat until it is reduced by about a third and is considerably thicker.

Meanwhile put garlic, peppercorns, allspice, cloves, cinnamon, caraway seeds and vinegar into a small saucepan and simmer gently, covered for about 1o-15 mins. Then pour about half the spiced vinegar through a sieve or tea strainer into the thickened tomato mixture. Add the molasses/miel de cana, mustard, Worcestershire sauce and salt and stir to combine everything well.

Taste at this point and adjust any of the ingredients to suit you. Maybe it needs more of the spiced vinegar or more molasses or salt. Cook it some more, stirring so it doesn’t catch, until it is thickened and looks like ketchup. Don’t worry if it looks a bit separated you are now going to blend it carefully with a stick blender in the pan (or in a food processor) and that smooths it out nicely.

Pour into a jug and then pour into a sterilised jar or bottle, seal with an airtight lid and leave to cool. When cool, store in the fridge.

Serve it with chips, beanburgers, anything really you don’t need me to tell what to serve your ketchup with. My particular favourite is with poached eggs and spinach on toast.

As this is quite a short post it seems like quite a good time to tell you about some exciting news. I am going to holding two cookery workshops at the Pepe Kitchen cookery school in Benalmadena. The first one on Saturday 20th October is a Vegetarian Middle Eastern Mezze Workshop where we will be making, Baba Ghanoush, Muhammara, Maast-o Khiar, Fattoush, Spanakopita & Sambouseks. The workshop is from 10am – 2pm and we all get to eat everything we have made for lunch together afterwards.

The second one is a Healthy Baking Workshop on Saturday 17th November from 5pm -9pm. We will be using spelt flour and olive oil to make pastry for tarts, galettes and quiches as well as making sweet and savoury spelt flour muffins and a flaxseed spelt raisin and date breakfast loaf. We will of course be tasting them all afterwards just to make sure they are good obviously!

For more information and to reserve your place you can either contact me directly or reserve through the Pepe Kitchen website.

Moroccan 7 Vegetable Couscous with Saffron and Moscatel Raisins

Apologies for the extended absence but the computer was being mended so I couldn’t blog or access any of my photos, so frustrating. On a positive note all this spare time afforded me a window of opportunity to join Pinterest.

Oh dear, it’s very addictive, I mean really, if you haven’t already got an account, give it a go. It’s a great way to organise all your favourite things from the internet onto different boards so you never lose or forget about that fantastic recipe, that amazing paint colour or that must-have pair of shoes. The Washer Up is threatening to leave me but said he would have to put it on my Pinterest feed or I wouldn’t even notice. No, really?

So if you want to see what I would like our lounge to look like when he has eventually finished re-rendering all the walls, what food I will be cooking, what food styling and photography inspires me and what shoes and bags I own in my dreams, then why not follow Cook Eat Live on Pinterest here. He just said “or you could try getting a life instead”, so rude!

I said in my previous post for  the Grape & Fennel Seed Focaccia that I have been watching Moscatel grapes turn to raisins on the vine at one of the small farms that I run past with the dog in the mornings. This got me thinking about recipes including raisins.

At the same time one of our friends brought us some beautiful saffron all the way back from Afghanistan. He is another one of those men (like this pink watermelon martini loving guy) who would have to kill me if I told you his name. No, seriously he would. Apparently.

So, raisins and saffron take you in a certain direction gastronomically, and I had been wanting to try out a Moroccan restaurant in Malaga called Al- Yamal for a while. So, with my friend Caroline and my camera, I jumped on the bus and made a day of it. It being eating and drinking of course.

The restaurant is tiny, only about six tables, but comfortable and beautifully decorated so you are immediately transported to a Moroccan souk by the fabrics, lanterns, arches and delicious smells coming from the equally tiny kitchen. We were the only people in there when we arrived apart from the owner reading in the corner, his wife in the kitchen, his father with his grandson on another table and his son taking our order. A proper family business.

The food was lovely as was the service. We had the hummus with homemade pita bread, a roasted red pepper salad and the seven vegetable couscous to share. Caroline also ordered a lamb kebab which she said was delicious. The vegetable couscous comes to the table in a painted terracotta tagine. As the lid is removed you are drawn in by the warm scent of cinnamon, you see the different vegetables and chickpeas piled up the sides of the golden mound of couscous and the plump raisins and toasted almonds on top. You are also given a separate jug full of the spiced stock used to cook the vegetables to pour over as you wish. That was the best bit for me, I really enjoyed the whole dish and decided to try to recreate it when I got home.

Malaga continues to surprise every time I go. There is always something new to discover  food-wise, bar-wise or culture-wise which makes it my favourite city and one of Spain’s best kept secrets.

The seven vegetables you use can be whatever you have and whatever is in season but I would definitely use some root vegetables as they keep their shape with the cooking process. I used carrots, butternut squash, green beans, courgette, leek, green beans and red onion. Parsnips, turnips, potatoes or sweet potatoes would also be lovely.

Moroccan Seven Vegetable Couscous with saffron & raisins

Serves 6, vegan. Adapted from The Vegetarian Times

• 2 tbsp olive oil
• 1 red onion, quartered & cut into 1/2 inch slices
• 1 leek, halved washed and cut into 1/2 inch slices
• 2 cloves garlic, finely chopped
• 1 tbsp minced ginger
• a big pinch saffron
• 1/4 tsp crushed chilli flakes
• 1/2 tsp turmeric
• 1 tsp cinnamon
• 1/2 tsp ground ginger
• salt & black pepper
• about 3 tomatoes, cored cut into 8 wedges (or 400ml tin chopped)
• 1 litre veg stock
• 500 -750 ml water
• a small bunch parsley & coriander stalks
• 1 courgette, quartered & cut into 2 inch batons
• 250 gr carrots, peeled, halved (or quartered) and cut into 2 inch batons
• 200 gr green beans, cut into 2 inch pieces
• 350 gr butternut squash, peeled cut into 1 – 2 inch chunks
• 1 tin 400 g cooked chickpeas, drained & rinsed
• 100 g raisins (I used Moscatel raisins they are bigger and juicier)
• 50 gr flaked almonds, toasted in a dry pan until golden
• 1 squidge of honey
• 300 ml couscous
• 300ml veg stock or water
• 1/2 tsp cinnamon
• a  big pinch of saffron
• olive oil
• fresh coriander and parsley, chopped

Cook the onions in the olive oil over a medium heat for about 15 minutes until softened and caramelising. Add the leeks, garlic,and ginger and cook for another 3 minutes. Add a splash of stock if it gets dry. Then add the saffron and the rest of the spices and cook for a few minutes until fragrant, adding a splash of stock if it gets too dry.

Add in the tomatoes, stock, 500 ml water and herb stalks. Bring to the boil then reduce the heat and simmer for 10 minutes.

Add the hard vegetables (carrots and  squash) and cook for 10 minutes. Then add the courgettes, beans, chickpeas, raisins and honey, season well with salt & black pepper and cook for 10 minutes more or until all vegetables are tender, you can some more water if you think it is too dry. Taste and add more honey, salt or even some lemon juice if required

Meanwhile make the couscous. Measure 300ml couscous into a measuring jug and then tip it into a large bowl. Measure the same amount of stock or water and heat it in a saucepan with the pinch of saffron and the ground cinnamon. When boiling, pour this over the couscous, season with salt & pepper, drizzle with some olive oil and quickly mix it in with a fork, not a spoon. Cover with clingfilm and leave to absorb for 10 minutes.

When ready to serve, fluff the couscous up to separate the grains again, with a fork and taste for seasoning. Pile a mound of couscous onto each plate (or a large serving dish/tagine) and make a well in the middle. Use a slotted spoon to transfer the vegetables to the well and arrange some around the edge of the couscous too. Ladle some of the cooking stock left in the pan over the dish and transfer the rest into a jug to serve alongside for everyone to help themselves to.

Top with some toasted almonds, chopped fresh herbs and serve immediately.

Buen Provecho!!

Caribbean Sweet Potato Patties with Spicy Coconut and Spinach Sauce

I was looking for recipes containing scotch bonnet chilli peppers because our plant is producing more chillis than we can cope with at the moment. Apart from making more of my Scotch Bonnet Hot Pepper Sauce, I am trying to find ways of including them in every meal.

I found a Trinidadian recipe for crab cakes that were coated in grated sweet potato and served with a Callaloo sauce. Callaloo is a popular Caribbean stew or soup of West African origin made with leafy greens called Callaloo or Taro that are similar to kale and spinach. There are many different versions but in Trinidad they use coconut milk, okra and peppers as well as the greens. In Jamaica they use tomatoes and spring onions. The African-American dish Collard Greens is also a version of Callaloo.

In this recipe the callaloo is blended to make a smooth sauce to serve with the cakes. I omitted the crab (obviously) and used roasted and mashed sweet potato as the base for the cakes mixed with Caribbean herbs and spices and our lovely scotch bonnets for heat.

Caribbean Sweet Potato Cakes with Callaloo Sauce

Serves 2-3. Vegan, Gluten-free.

For the cakes:

• 1 large sweet potato, peeled & cut into 1″ cubes (550gr)
• 1 or 2 tbsp olive oil
• 1/2 tsp ground allspice
• 1/2 tsp ground cumin
• 1/4 tsp dried chilli flakes
• 1/2 tsp dried thyme
• whole bulb of fresh garlic (outer leaves peeled off but still held together)
• 1 or 2 scotch bonnets chillies, deseeded & chopped
• 3 spring onions/scallions, chopped
• salt & black pepper
• a handful of fresh coriander leaves, chopped
• the zest of 1/2 a lime
• a few sprigs of fresh thyme leaves

Preheat oven to 200C. On a lined baking tray, toss the sweet potato cubes with the olive oil, allspice, cumin, dried thyme, chilli flakes salt & pepper. Roast for about 20 minutes until soft. Roast the head of garlic at the same time.

Mash the sweet potato in a bowl with half of the roasted garlic cloves that have been squeezed out of their skins. Cook the spring onions and scotch bonnets with a pinch of salt,  in a little oil for a few minutes until softened. Stir this into the potatoes with the chopped coriander and lime zest. Check for seasoning, add more salt or lime zest if necessary. Cover and leave to rest in the fridge while you make the sauce.

For the Callaloo Sauce:

• 1 tin coconut milk, 400 ml
• 100-150 g fresh spinach leaves
• 1 small onion, chopped
• the rest of the roasted garlic cloves, roughly chopped
• 1 scotch bonnet chilli (whole)
• 1 green or red pepper, chopped
• 1 tomato, chopped
• 1/2 tsp paprika
• 2 fresh thyme sprigs, whole
• salt & black pepper
• the juice of 1/2 a lime
• a handful of fresh coriander, chopped plus extra for garnish

Put everything except lime juice & coriander in a med-large saucepan, season with salt & pepper and bring to the boil stirring to wilt the spinach. Lower the heat and simmer gently for 20-25  minutes, then remove the whole scotch bonnet (don’t throw it away) and thyme sprigs.

Carefully blend with a stick blender (cover with a towel) or in a food processor until smooth. Taste, if it is not hot enough cut the flesh from the scotch bonnet and add that to the sauce and blend again. Add the lime juice and chopped coriander and taste for seasoning, add more salt if necessary.

Pour the sauce back into the saucepan and keep warm while you cook the cakes.

Shape the sweet potato mix into 6 patties or smaller ones for canapes if you like. Heat a few tablespoons of olive oil in a large frying pan/skillet over a medium high heat. when the oil is hot add the cakes to the pan and cook for a about 2 minutes on each side until browned and crispy.

Pour enough sauce into your dishes to cover the base and top with 2 or 3 cakes. Sprinkle with some fresh coriander and serve with extra lime wedges to squeeze over.

We served this with a side of Caribbean Chargrilled Sweetcorn to carry on with the theme.

I am writing this listening to helicopters and light aircraft flying low over our house. Last night a friend, Andrew rang me at about to say that he could see lots of smoke coming from the mountains where we live. He was staying in his house across the valley at the time. I walked upstairs and opened the door onto the outside terrace and was greeted by huge plumes of orange smoke coming from the mountains in at the edge of our town. The view from the roof terrace was even worse and confirmed our fears.

The Barranco Blanco valley was on fire.

Totally unbelievable and shocking photographs started to appear on social networking sites as we heard about thousands of people being evacuated from their homes.

The fire was spreading rapidly, helped by the wind conditions, down the valley towards the coast. Friends of our were extremely worried about a dog rescue centre that was in great danger. Many people came to help and all 300 dogs were helped to safety along the riverbed towards Fuengirola before the fire reached them.

Our thoughts are with the families whose homes have been damaged or destroyed and we hope beyond all hope that this tragedy was not premeditated.

The area affected is one of the areas where we walk with dog. This morning we went out with heavy hearts to see if some of our favourite beauty spots were still there. Thankfully our favourite hill where we love to sit and look down to the coast has only been blackened on one side. The other side is as yet untouched, the firebreaks actually worked.

The whole valley is devastated, all the wildlife and plants destroyed. This is how it looked before.

Looking through all the photos of how it looked before is really upsetting. Rufus on top of the world….

Stay Safe Everyone

Rustic Leek and White Bean Soup with Rosemary

They are busy harvesting leeks at the moment where we walk the dog in the morning. I like leeks, they have a milder flavour than onions and they don’t make you cry when you chop them.

Leeks are one of those vegetables that have a strong supporting role in many dishes but hardly ever get to play the lead. Seeing fields full of row after row of them made me think about making them shine.

Leeks and white beans have an affinity. They have a history of working together in such classics as Cassoulet and Tuscan White Bean Soup. Rosemary is often found hanging around in the background with these two, completing the love triangle and it is flowering beautifully at the moment. Shall I stop with the film metaphors now and get on with the recipe?

Rustic Leek & White Bean Soup with Rosemary

Serves 4, Vegan, gluten free

• Prep time: 10 mins Cooking time 20 mins
  • 2 tbsp olive oil
  • 2 sticks celery, finely sliced
  • 3 leeks, trimmed, halved lengthways, rinsed and sliced
  • 2 cloves garlic, finely chopped
  • 1 tbsp finely chopped fresh rosemary leaves
  • 2 tsp finely chopped fresh thyme leaves
  • 1 tin/jar (400 gr) cooked white beans, drained & rinsed
  • about 500 ml veg stock
  • salt & black pepper
  • a handful of fresh parsley, chopped

  Heat the oil in a large pan over a medium heat. Cook the leeks, celery, rosemary and thyme with a pinch of salt for about 4 minutes until softened but not browned. Then add the garlic and cook for a further 2 minutes.

  Blend half of the drained beans with splash of stock or water to a smooth puree. Add the pureed beans to the pan and stir to combine.  Pour in the veg stock and bring to the boil, stirring to dissolve the beans.

  Add in the whole beans, lower the heat to a simmer, season with salt & black pepper and cook  for about 10 minutes. Stir in the fresh parsley and taste. Adjust seasoning as necessary.

  

  Buen Provecho!!

  As promised here are some more pictures of our visit to the beautiful Alcazaba in Malaga. This is the view from the outside with the amphitheatre in the foreground.

  

  Inside is a study in  exquisite Moorish archways…..

  

  Leading through to hidden doorways and secluded patios………….

  

  Elaborately tiled ceilings…

  

  And floors….

  There are more pictures to follow on my next post…..

  

   

Restaurant Review and Recipe: Muhammara – Roasted Pepper and Walnut Dip

This is my version of the Muhammara (or hammara) roasted red pepper & walnut dip I had at the fantastic Lebanese restaurant in Malaga, Samarkanda.

Everything that we ordered was amazing. The hummos was the creamiest I have ever tasted and the baba ghanoush (or mutabak) had that deliciously intense smokiness that I can never replicate at home because I don’t have a gas hob to burn the aubergines over an open flame. The tabouli salad was heavy on the herbs, just how I like it and the cheese briwat (like a samosa) heavenly. The falafels were really good but a step to far I think. We ordered too much as usual, I got a bit excited and wanted everything.

This was the first time I had tried Muhammara in a restaurant. I have made it myself before and used it to stuff these Muhammara & Feta Cigars (gorgeous). Samarkanda’s muhammara was much sweeter than mine and it was lovely because of it. They had used cinnamon and I was desperate to get home and try it, none of the recipes I had seen used cinnamon but it made such a difference t o the flavour.

Pumpkin, Feta and Spinach Wholemeal Calzones

Calzones are folded pizzas with the filling inside, like Italian pasties really. You can fill them with whatever you like but I love the autumn wintery feeling that you get from pumpkin or squash. Tomato and mozzarella feels a bit too summery for me at the moment.

The idea for this filling came from Rufus (not my dog, silly). This Rufus is actually called Greg (Rufus is his middle name) and the recipe was made by his wife, Katherine. Confused?

Berenjenas Con Miel – Fried Aubergines with Cane Honey

Berenjenas con Miel is a typically Andaluz dish from around Malaga and Granada. It has saved my life, on more than a few occasions, when eating out here, as it is on most Spanish restaurants’ menus and it’s usually the one and only vegetarian dish, apart from tortilla (no more tortilla, por favor!) on offer.

It is the second in my aubergine season series, the first being an Aubergine & Chickpea Curry, designed to convert even the most stubborn of aubergine haters out there.

The reason it will convert is that it is sliced very thinly, lightly coated in seasoned flour and fried until golden. Then comes the good bit, it is drizzled generously with Miel de Cana. Miel de Cana literally translates as “sugar cane honey” or, as it known elsewhere, molasses.

Miel de cana is produced in the Malaga area and it comes in a glass jar with a beautiful printed label.

It says on the side: “Did you know that…?”

“In the 5th century BC, the Persian king Dario discovered sugar cane on his expedition to the Indus Valley. He described it as a cane that gives honey without the intervention of bees.”

If you see some anywhere, buy it, I’ve heard that they have stopped producing it because all the sugar cane plantations have been destroyed to make way for the new runway and terminal at Malaga airport.

I don’t know whether this is true or not, but it would be a real shame to lose this important local product with such a long history, the company was started in 1929.

Berenjenas Con Miel Recipe

Serves 2-3 sharing as part of a meal. Vegan. From Spanish Food About

• 1 large Aubergine
• 1-2 tsp salt
• black pepper
• about 1oo gr (3/4 cup) plain flour
• 220 ml (1 cup) virgen olive oil
• miel de cana (or molasses/ honey/ maple syrup)

Wash and dry the aubergine, cut off the stalk end and carefully slice into 3 mm thick circles.

Put the slices on a baking tray or large platter and lightly salt each one on both sides. Leave for at least 20 mins up to an hour to draw out the moisture, then pat both sides dry with kitchen roll.

Heat the oil in a med-large frying pan over a medium high heat. Tip the flour onto a large plate and season it with salt and pepper, mix it together with your hands. Put about 4 slices of aubergine in the flour and press down, turn over with tongs and coat the other side.

When the oil is hot (it should sizzle when you put the slices in), lift the slices with tongs, shaking off the excess flour, and place in the oil. Cook for about a minute on one side until golden brown and then turn over with the tongs and do the same on the other side. When cooked on both sides remove to some kitchen roll to drain. Meanwhile put some more slices in the flour and continue until all the aubergine is cooked.

Arrange the slices overlapping in one layer on a large serving dish/platter and drizzle generously with the miel de cana/molasses. Serve immediately with extra miel de cana on the table.

Buen Provecho!!

Things That Made Me Smile Today……….

The cactus fruit or prickly pear are called Chumbos here and are everywhere at the moment.

I love their bright acid colours against the burnt earth and the almost cartoon-like shapes of the cactus. It feels very Mexico to me.

They make me smile because every time I see them I think of The Jungle Book and I just can’t get that song out of my head.  “Do be do I wanna be like you oo… I wanna walk like you, talk like you, ooo….”

Wholemeal Chocolate Chunk and Hazelnut Cookies at The Lakes

Wholemeal cookies taste really good and they are healthier. Don’t kid yourself though there’s still butter and sugar in there but chocolate is an antioxidant so that makes up for it – sort of!!  These were part of a picnic we took the lakes at El Chorro yesterday.

 Half an hour away at  Malaga Airport, millions of tourists arrive every year and get on a coach to Marbella or Fuengirola to spend a week or two on the Costa del Sol and fly home again completely unaware that this exists. Whether this is a great oversight by the Andalucian Tourist Board or whether they are purposefully keeping it a secret I don’t know. I wouldn’t blame them. At this time of year it is all but deserted except at the weekends when a few Malaguenos bring a picnic or some meat to barbeque.

It does get busier in the summer when we all escape the heat of the city or towns to swim in these freshwater lakes. There are campsites, picnic areas, public barbeques, canoeing, pedalos, and fantastic walks. It is great for kids and adults alike there’s something for everyone. Whether you like to do a lot or very little,  you can find your perfect spot here……

The colours are amazing. The bright turquoise of the lakes contrasting with the dusky pink terracotta soil and green patchwork landscape take your breath away every time you come. You never quite believe it’s real. 

The geology is stunning too. The Washer Up tells me this is sandstone (he studied Geology at university). Is it just me or does this (above) remind you of the Gaudi buildings in Barcelona? You know the curved balconies?

The thing is they are not actually lakes. They are man-made reservoirs. Franco flooded the whole area, including some villages, to create the water reservoirs for Malaga. How something so beautiful can be man-made doesn’t make sense to me. Especially made by that man. It must have been the best thing he ever did…..

Anyway we found our picnic table with a view (above) and sat down to make our egg salad sandwiches…

If you want to know how to make a perfectly soft-boiled egg see my instructions here…..

Then we shared a cookie before going for walk around the lake and finding a sheltered sunny spot to read the paper. Does a Sunday get any better than that? I don’t think so, the cookies are pretty near perfect too….

Wholemeal Chocolate Chunk & Hazelnut Cookies

makes 18 – 24, vegetarian.  Adapted from a Culinate recipe

• 380 gr wholemeal flour (I used self-raising because that was all I had and 1 tsp baking powder)
• 1 1/2 tsp baking powder
• 1 tsp baking soda
• 1 1/4 tsp fine salt
• 225 gr cold unsalted butter, chopped
• 140 gr brown sugar
• 200 gr caster sugar
• 2 large eggs
• 2 tsp vanilla extract
• 125 gr plain chocolate (70%) roughly chopped into 1 cm chunks
• 100 gr hazelnuts, roughly chopped

Preheat the oven to 175 C and line two baking sheets with parchment paper. Sieve the flour, baking powders and salt into a large bowl. In another large bowl or food processor on low whisk/mix together the butter & sugars until blended, about 2 minutes. Make sure you scrape down the sides of the bowl to get it all combined. Add in the eggs, one at a time, mixing until each one is combined. Mix in the vanilla, then slowly add the flour mixture until just combined, about 30 seconds. Scrape down the sides again.

Add 3/4 of the chopped chocolate & hazelnuts to the mix saving the rest for the tops. Mix until evenly distributed.  Take a heaped tablespoon of the batter and put it onto the lined baking sheet, pressing it down slightly. Leave about a 3 inch gap between each cookie, they spread like mad. You should only have about 6 cookies per sheet or they will all blend into each other. Sprinkle a little of the leftover chocolate & hazelnuts on top of each cookie and press in lightly. Put one sheet in the top third of the oven and the other in the bottom third. Bake for 10 minutes then swap the baking sheets around (top to bottom etc) and cook for another 10 minutes or until the cookies are a deep golden brown colour. Remove from the oven & leave to cool on a rack on the baking paper. Repeat with the rest of the batter.

These cookies are deliciously special enough to serve as a dessert, warm and chewy, straight out of the oven with a scoop of chocolate chip ice cream melting on top. Or leave to cool, store in an airtight container and they will firm up to a more crunchy everyday cookie.

Share them with friends or do like the Andalucian Tourist Board and make them your best kept secret……

Buen Provecho!