Tag Archives: soba

Mee Goreng – Malaysian Fried Noodles

22 Jun

Mee goreng which translates as fried noodles is a very popular dish in Indonesia, Malaysia & Singapore. Thought to be derived from Chow Mein, it is believed to have been brought over by Chinese immigrants.

There are hundreds of different variations of  Mee Goreng. It is sold from stalls as street food as well as in high-end restaurants. Some versions contain prawns, chicken or beef.  This recipe came from Ami’s Vegetarian Delicacies who lives in Malaysia. I changed the egg noodles to soba noodles to keep it vegan & gluten-free and used cashews instead of peanuts but apart from that it is fairly similar to her original recipe.

Malaysian Mee Goreng Recipe

serves 2-3, vegan, gluten-free. Adapted from Amis Vegetarian Delicacies

  • 1 1/2 tbsp olive oil
  • 1 tsp sesame oil
  • 150 gr mushrooms , cleaned & thinly sliced
  • a handful of cashew nuts (I used salted)
  • 150 gr chinese cabbage, shredded
  • 1 carrot, shaved into ribbons with a peeler
  • 1 stick celery, diagonally sliced
  • 1 tbsp chilli bean paste
  • 200 gr soba noodles (or egg noodles)
  • 2 or 3 spring onions, sliced diagonally (save some of the green parts for garnish)
  • 1 spring garlic, finely sliced

For the sauce

  • 1 tbsp sesame oil
  • 1 tbsp minced ginger
  • 2 cloves garlic, minced
  • 1 spring onion, finely sliced
  • 1 tbsp dark soy sauce or kecap manis (Indonesian sweet soy sauce)
  • 1 tbsp oyster sauce (vegetarian)
  • 1 tbsp curry paste (I used Massaman curry paste)
  • 1 tbsp sambal oelek (Indonesian chilli sauce)

To Garnish

  • a handful of fresh coriander/chives (optional)
  • a few slices of spring onion (green parts)
  • a handful of cashew nuts (I used salted)
  • a handful of crispy fried onions (bought in a bag/tub)

Heat the olive and sesame oils in a large frying pan or wok over a medium heat. Add the mushrooms and cashew nuts and cook for about 5 minutes until the mushrooms are browned. Tip this into a bowl and set aside.

In the same pan add a bit more of the oils, when hot , stir in the cabbage, carrot, celery and chilli bean paste and stir fry for 3-4 minutes. Tip this into the bowl with the mushrooms and mix well.

Meanwhile cook the noodles in boiling salted water according to the instructions on the packet, drain them in  a colander, rinse under the cold tap to stop them cooking and set aside.

For the sauce heat the sesame oil in the same frying pan over a medium heat and stir fry the spring onion, garlic and ginger for 2 minutes but don’t let it burn. Then add the rest of the sauce ingredients and stir everything together for a minute.

Reduce the heat slightly, stir in the noodles and cooked vegetables and mix everything to coat in the sauce and heat through. Serve immediately garnished with more cashews, spring onions, crispy onions and fresh coriander/chives.

This is also equally delicious served cold/room temperature the next day as a salad.  This gives the flavours time to develop and mingle together.

Enjoy!

Things That Made Me Smile Today……

A field of lilac flowers….

Apricot Oleander….

Bright orange/coral rose, amazing…..

Sesame Soba Noodle Salad with Spring Onions, Chives and Awards

14 May

I’ll start by saying a big thank you to Kimberli at Kimberli’s Kitchen for passing a Versatile Blogger award onto me. Go and check out her blog, she makes lovely cookies!

The rules of these things are that :

  1. You must thank the person who awarded you by linking back to their post (check)
  2. You have to list 7 interesting things about yourself  (Seven! Oh dear) 
  3. You have to pass the award on to 15 other new or newly discovered blogs. (That’s the easy part)

The following blogs are new (or new-ish) to me and I find them all inspiring in different ways…

Journeys of Your Life. Andrew is living the dream and doing his round the world trip in style. Stops in New York, Peru, Thailand, Bali, India and more. Jealous much?!

A Meandering Mango Bhavani takes some of the most beautiful pictures of food I have seen. I want to be that good!

Pearl & Pine Sarah has an understated and beautiful blog. Her food is simple and elegant. I love her photos of Seattle it makes me want to live there even though it seems to rain all the time!

The Culinary Taste Rita lives in Tuscany with her husband and little boy Lapo. She makes simple, seasonal Italian inspired food and she has just written a children’s book for her son’s first birthday.

Beloved Green Clarkie makes delicious food that you want to eat. Her step by step photos are always gorgeous and she has a soft spot for beautifully designed things.

Two Tarts Sarah are Dulcie are two friends who like to cook and make things from scratch. They show you how to make things like ricotta and mascarpone and then give you a list of gorgeous recipes to make with them. They also post full menus for entertaining which is really brilliant.

Chocolate Chilli Mango As the name suggests, Viviane is obsessed with chocolate and uses her Italian genes to come up with some beautifully delicious sweet things that may have an exotic Aussie twist!

KO Rasoi Sanjana makes the most mouth-watering Indian vegetarian food out there and photographs it beautifully.

Alexa Marsden Alexa is an artist and photographer who also has a  beautiful vegetarian/vegan food blog. Some people can just be too talented you know!

Sweet Caroline’s Cooking Caroline is, as the name suggests, very sweet. Her happy, smiling face greets you when you arrive at her blog and you immediately feel at home. Home cooked beautiful food at it’s best. Margarita cupcakes, need I say more!

Mission Delectable Kirsten lives in San Francisco and I love every delicious recipe she posts. Her photos are light and beautiful, and her dog is just gorgeous!

Moderate Oven Dani makes healthy, seasonal dishes for her family using local produce and has a beautiful vegetable garden to pick from too. So jealous!

A little Bit Crunchy A Little Bit Rock n’ Roll Mama J muses on food, family, music and life. Her vegetarian food is always what I want to eat right now. She also takes beautiful pictures of flowers!

Rufus’ Food & Spirit Guide Rufus is not a spirit guide in the yogic sense (as I thought when I first read it!). What he does do is make interesting, eclectic recipes and amazing cocktails. I love that combination!

The Taste Space  Janet/Saveur posts delicious vegetarian recipes with a definite world flavour. Think Middle Eastern, Asian and Mexican with a whole lot more thrown in. My idea of heaven! 

Okay so that’s my 15 new- ish finds. I really hope you check them out and have a good look round. You won’t regret it and if you feel like leaving a comment don’t forget to say who sent you…..

So back to the recipe while I struggle to find SEVEN interesting things to share about myself….

Soba noodles are made from buckwheat so they are gluten-free. They are also delicious. They have a nutty whole-wheat flavour which goes perfectly with the sesame oil. You can serve them hot in a stir fry or noodle broth but I actually prefer them cold which is how the Japanese serve them. Something about the cold bringing out the flavours and textures I think. They are also extremely more- ish (not Moorish). You can definitely eat a large bowl by yourself, no problem. Which is fine because they’re good for you.

This is our little chive plant which is growing on our roof terrace. It’s beautiful purple flowers make it stand out from the rest of the herbs so I wanted to do a recipe using chives as a main ingredient. This is a Nigella recipe that I make quite often, I just added the chives, it’s delicious…

Sesame Soba Noodle Salad with Spring Onions & Chives

serves 1, vegan, gluten-free. Adapted from a Nigella Lawson recipe

  • about 100 gr soba noodles (about 200 gr cooked)
  • 3 tsp soy sauce
  • 2 tsp Shaoxing rice wine
  • 1 tsp rice wine vinegar (or sherry vinegar)
  • 1 tsp honey
  • 1 tsp sesame oil
  • 2 spring onions, finely chopped
  • a bunch of chives, finely chopped
  • 25 gr (or more) sesame seeds, toasted

Toast the sesame seeds in a dry pan over a medium heat until golden brown, and tip them into a bowl. Bring a large pan of water to the boil and add some salt. Put in the soba noodles and cook them for about 6 -8 minutes (or according to packet instructions) until they are just tender. Have a bowl of iced water waiting to plunge them into after draining.

In the bowl you are going to serve the noodles in, whisk together the vinegar, rice wine, soy sauce, honey and sesame oil. Then add most of the spring onions and chives into the bowl with the cooled, drained noodles and mix together thoroughly before adding most of the sesame seeds and tossing again.

Leave the sesame noodles for about half an hour to let the flavours develop if physically possible.  If not, serve straight away garnished with the remaining, spring onions, chives and sesame seeds.

Okay so here we go: Seven “Interesting” Facts you may not know about me……

  1. I’ve been a vegetarian for 25 years (that’s scary)
  2. When I was 13 I saw an episode of the TV show MASH where they had a pet lamb. By the end of the show they had to eat it. I never ate meat again.
  3. I developed breast cancer 2 years ago aged 36. I’ve just finished my treatment which was 6 months of chemo & lapatinib (a clinical trial) followed by an operation to remove the tumor. Then 6 weeks of radiotherapy and then a year of Herceptin.
  4. I now feel better than ever and attribute my swift recovery to a combination of conventional treatment, healthy diet (during treatment I stopped eating dairy (cow) products and all sugars, including fruit), reiki sessions and some alternative medicines such as Salvestrol, LDN and Melatonin. Salvestrol and LDN I will continue to take for the rest of my life.
  5. We used to own a restaurant where I designed the menus but I never went in the kitchen, except to make tea.
  6. None of my friends and family can believe that I now cook because from the age of 18 I lived on a diet that consisted of Marks & Spencer’s mashed potato and hummus, and I NEVER cooked!
  7. My ambition is to publish a vegetarian/vegan cookbook that will be a  vegetarian culinary journey around the world.

Enjoy!!

Chinese Mushroom, Pak Choi and Sesame Soba Noodles

6 Nov

We went to the chinese supermarket in Fuengirola yesterday to buy some noodles. Obviously we ended up buying loads more stuff. I love it there, there’s always something new and exciting to try- something you just have to have ! I love the packaging as well I am such a sucker for nice packaging it doesn’t matter what it is. I am always inspired by what is on offer and have to go home straight away to cook with it.

Yesterday we bought some lovely japanese buckwheat noodles in a gorgeous jade green packet.

We also bought an enormous pak choi, some dried shitake mushrooms & some fresh little oyster mushrooms.

This was the biggest pak choi I had ever seen, I just had to have it. They are normally small and slightly wilted looking and a bit disappointing really but this looked delicious. I think pak choi must be part of the Acelgas family because when I was walking Rufus this morning the acelgas growing looked really good as well, they must be near to harvesting them now. The Spanish call pak choi Acelgas Chinas which translates as Chinese Chard.

The Spanish cook the white stalks of the acelgas in butter first until tender and then add the leaves to wilt, which is how I am going to treat this huge pak choi but without the butter!

We also bought some fermented chilli bean paste which is one of my favourite asian ingredients. It gives a really spicy, savoury flavour to loads of dishes, essential store cupboard ingredient..

The other bottle is Shaoxing rice wine, another storecupboard favourite, it gives great authentic flavour but you can use sherry if you can’t get any. We also bought some new props for photos like the chopsticks, little rice bowl & spoon and a red painted white bowl. Asian supermarkets are great for props. They are cheap and look great in photos. Needless to say The Washer Up had to drag me out before I bought more stuff, I do get a bit carried away and excited…..

So those are the ingredients that inspired this dish, here’s how they come together..

Chinese Mushroom & Pak Choi Sesame Soba Noodles

Serves 2-3 Vegetarian

  • about 6 dried shitake mushrooms (or whatever dried mushrooms you can find)
  •  150-200gr oyster mushrooms
  • 1 large pak choi or 3 small
  • 2 cloves garlic chopped finely
  • 1/2 large spanish spring onion chopped finely (or 3 or 4 scallions)
  • 1 tbsp ginger paste
  • a handful of fresh coriander including stalks
  • freshly ground white pepper
  • 2 or 3 tsp chilli bean paste (depending how hot you like it)
  • 1 tbsp light soy sauce (I use kecap manis its sweeter & less salty)
  • 1tsp brown sugar
  •  2tbsp Shaoxing rice wine
  • 1 tsp toasted sesame oil
  • 2oo gr japanese buckwheat soba noodles (or your favourite noodles)
  • sesame seeds

First of all put the dried mushrooms in a bowl and pour over boiling water to cover them. Leave to rehydrate for about 20 mins. Meanwhile put the noodles in a pan of boiling salted water and cook according to packet instructions (about 4 or 5 minutes), drain, rinse under cold water and set aside.

Pull away the pak choi leaves from the root and wash if necessary. Cut the green parts away from the white and set aside then chop the white parts into 1 cm slices. Slice the oyster mushrooms if they are big (I left mine whole as they where mini), then finely slice the rehydrated dried mushrooms, reserving the soaking liquid to add to the dish when cooking.

Finely chop the coriander stalks and keep them separate from the leaves. Heat about a tbsp of veg oil in a wok or large frying pan over a medium heat. Add the spring onions, garlic, coriander stalks and ginger paste then grind over some white pepper stirring constantly. Add the chilli bean paste, mushrooms and the white parts of the pak choi. Stir fry for 1 minute then add the soy sauce (or kecap manis), the sugar, rice wine, sesame oil and 2 spoonfuls of the reserved mushroom liquid. Stir fry for another minute before adding in the cooked noodles(a handful at a time), the green leaves of the pak choi and the chopped coriander leaves. Stir fry again to heat through then taste for seasoning you may need salt or more soy sauce.

Serve in warmed bowls sprinkled with toasted sesame seeds & coriander leaves.

Enjoy in your new asian bowls!!

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