Fresh To Go! Courgette Flower and Leek Quiche with Goat’s Ricotta and Parsley

“Where the **** have you been?” I hear you ask in my guilt ridden dreams just before morning.

So I promise myself over and over again that today will be the day that I actually blog some of the recipes that I have been developing, cooking and selling (Yes actually selling) over the past few months. But then life takes over again and I run out of time.

Forgive me Father for I have sinned. It has been seven weeks since my last blog. Seven weeks! It feels terrible just typing it.

My explanation is as follows:

We have set up a small catering company called “Fresh To Go” supplying naturally delicious & healthy prepared foods, in our local area. It is for people who really want to eat healthily but don’t have the time, skills or inclination to cook for themselves every day.

We send out a newsletter every Friday detailing the dishes (with photographs obviously) on the following week’s menu. It is just an extension of this blog really. I go to the farmer’s market in Coin on Sunday and look at which natural fruit and vegetables are in season and looking gorgeous and create recipes using them. The only difference being is that now we make food for other people too. Sounds simple doesn’t it?

And it is, sort of. The thing is that it doesn’t leave much time for blogging, so I apologise for neglecting you and hope that this beautiful little quiche, made with the best of this season’s produce, will go someway towards making it up to you.

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Courgette, Leek & Courgette Flower Quiche with Goat’s Ricotta & Parsley

Makes 1 large or 3-4 small quiches, vegetarian

For the pastry crust:

• 150 g wholemeal spelt (or normal) flour
• 50 g oats
• 50 g walnuts, blended to a course powder
• 1/2 tsp salt
• black pepper
• 1/2 tsp dried thyme
• 4 Tbsp olive oil
• 80-100 ml cold water
• 1 egg white for glazing (save yolk for filling)

Mix together the flour, oats, walnuts, salt, pepper & thyme in a large bowl with a fork. Then add the olive oil and, using the fork, mix it into the dry ingredients, mashing it together so it is evenly distributed and resembles crumble.

Then slowly drizzle in the water (you may not need all of it) mixing it with the fork until it starts coming together. Using your hands bring it together into a ball and knead gently just until it holds, don’t overwork it. It will be slightly crumbly.

Preheat oven to 200C. Oil and flour a 9 or 10 inch tart tin/dish or 3 or 4, 4-5  inch tart cases and line the base with a circle of baking paper.Flour you work surface  and rolling-pin and roll out your pastry to a flat disc about 3-4 mm thick and big enough to line your tart case(s).

Using your fingertips and heel of your hand press it into and up the sides of the tin. A flat-bottomed mug can be quite useful too. When you have the base reasonably even, trim off any bits hanging over the edge and use them to fill any holes. Put in the fridge for at least 10 minutes to firm up.

Place a sheet of  baking paper in the tin, fill with baking beans and bake for 8-10 mins. Remove from the oven, brush the base with the egg white and put back in for two minutes – this should stop it getting a soggy base. Leave to cool while you make the filling.

For the filling:

• 1 courgette, thinly sliced on the slight diagonal
• 1 leek, trimmed, halved lengthways, rinsed & sliced
• 1 green spring garlic (or clove), trimmed and sliced
• 4 courgette flowers (stamens snipped out) if baby courgettes still attached slice them too
• 1/2 tsp thyme
• salt & black pepper
• a pinch of dried chilli flakes
• 1 egg yolk (saved from above)
• 2 eggs
• 1 pot (125 ml) goat’s or Greek yoghurt
• rice milk (or your choice of milk)
• about 100 gr goat’s ricotta (or Greek Feta) 
• a handful of fresh parsley, chopped

Preheat oven to 190 C. Heat 2 Tbsp olive oil in a pan and saute the leeks, courgettes (and baby courgettes if you have them) & spring garlic with a good pinch of salt, black pepper, thyme, chilli flakes. Stir occasionally until the courgettes are well softened. Taste for seasoning and drain for a few minutes on kitchen paper to get rid of any liquid.

Cover the pastry base with an even layer of the courgette & leeks then crumble over the ricotta/feta. In a measuring jug whisk together the egg yolk, eggs and yoghurt. Add in enough milk to take it up to about 400 ml (more if your tin is deep), season well with salt & black pepper, throw in the chopped parsley and whisk again.

Place the quiche on the middle shelf of the oven then whisk and quickly pour in the liquid up to a few mm below the edge. Slide in the tray carefully to avoid spillage and shut the oven door.

Bake for about 25 – 30 minutes, check how it is cooking and add the flowers to the top when it is nearly cooked. Put back in for another 5 or so minutes until the flowers have wilted slightly and the quiche is browned and set in the middle.

My apologies again for the extended absence but cross your fingers for us that  this is a success!

Roasted Beetroot Tart with Goat’s Cheese, Walnuts, Oatmeal Crust

Sorry I’ve been neglecting you recently. It’s not that I don’t love you any more it’s just that I’ve been really busy with life and people and working on an exciting new business venture that I am desperate to tell you all about.

But not just yet…

First a recipe, because that is why you are here after all. You’re obsessed with food probably, like I am.

I buy beetroots from the market, then I roast them and then I decide what I am going to do with them. Roasted beetroot is a great thing to have in your fridge. You can just add it to a salad with some goat’s cheese & walnuts (classic flavour combinations) if you can’t be bothered with the whole “making the tart” thing or are pushed for time. You can puree it with some chickpeas to make this brilliantly bright magenta coloured Beetroot Hummus, or blend it with some stock into this stunning  Spiced Beetroot Soup.

I had pinned this recipe for a Beetroot, Goats Cheese & Walnut Tart on to my Food I Want To Make My Own board and remembered a recipe for a tomato tart with a walnut oatmeal crust that I had cut out of a magazine. You know when you want to find something and you find everything but that one thing?

Anyway, I did eventually find it in  a pile of papers in a draw. This crust is a bit like a cheesecake base if you know what I mean, the oats, wholemeal spelt flour and finely chopped walnuts are mixed with olive oil to make a base that you press into the tart case with your hands and push it up the sides.

It’s worth the hassle. You get a slightly thicker than normal, rustic, nutty, crumbly biscuity base that is perfect with the goats cheese & beetroot. And it makes a nice change.

Roasted Beetroot, Goats Cheese & Walnut Tart with a Walnut Oatmeal Crust

Serves 4-6 vegetarian. Adapted from Alexandra Cooks

Roasting beetroots:

• 3 or 4 tennis ball (or smaller) size beets (you may not need it all for this recipe)
• olive oil salt & pepper, dried or fresh thyme

Preheat oven 200C. Trim the beets, leaving the root and about 2 inches of stalk still attached, if possible, then wash them gently to get rid of any mud. Dry them and put them on a lined baking sheet, drizzle with olive oil and season with salt, pepper and thyme. Roast for 45-50 minutes (depending on size) until tender all the way through.

Leave until cool enough to handle and, using gloves, cut off the roots and stalks then rub off the skins with a small knife. They should come off easily. Remember, beetroot stains, so be careful.

For the pastry crust:

• 135 g wholemeal spelt (or normal) flour
• 65 g oats
• 50 g walnuts, very finely chopped
• 1/2 tsp salt
• black pepper
• 1/2 tsp dried thyme
• 4 Tbsp olive oil
• up to 120 ml cold water

Mix together the flour, oats, walnuts, salt, pepper & thyme in a large bowl with a fork. Then add the olive oil and, using a fork, mix it into the dry ingredients, mashing it together so it is evenly distributed and resembles crumble.

Then slowly drizzle in the water (you may not need all of it) mixing it with the fork until it starts coming together. Using your hands bring it together into a ball and knead gently just until it holds, don’t overwork it. It will be crumbly. Wrap in cling film and put in the fridge for 15 minutes. Meanwhile, caramelise the onions…

For the filling:

• 1 large red onion, finely sliced
• salt & pepper
• thyme
• balsamic vinegar (or balsamic syrup)
• honey
• a splosh of red wine or sherry
•  a handful of walnuts, roughly chopped (40 g)
• 2 large eggs
• 1 pot (125 ml) goats (or greek yoghurt)
• rice milk/oat milk/goat milk (or you choice of milk)
• 75 – 100 g goats cheese, crumbled
• fresh dill or parsley to serve

Cook the sliced onions in a frying pan in a few tablespoons of olive oil over a medium high heat with the salt, pepper, thyme, a drizzle of balsamic & a squidge of honey, stirring occasionally until starting to soften, caramelise and stick to the pan, about 8 minutes. Add a splosh of wine or sherry to deglaze the pan and scrape any sticky caramelised bits off the bottom. Cook for a couple of minutes more to cook off the alcohol and reduce any liquid. Leave to cool while you prepare the pastry.

Preheat oven to 200C. Oil and flour a 9 or 10 inch tart tin/dish. Flour you work surface  and rolling-pin and roll out your pastry to a flat disc as thin as you can go. This is quite tricky because of the walnuts. I gave up and started to press the disc into the tart tin with my hands. Using your fingertips and heel of your hand press it out and up the sides of the tin any way you can! A flat-bottomed mug can be quite useful too. When you have the base reasonably even, trim off any bits hanging over the edge and use them to fill any holes.

Prick all over the base with a fork and bake the pastry case for 10-12 minutes, remove from the oven and lower the heat to 180C.

Spread the caramelised onions evenly over the base then chop 2 or 3 beets into chunky cubes. Scatter these evenly over the base too. You may not need it all. Tumble over your walnuts.

In a measuring jug whisk together the eggs, yoghurt, salt & pepper. then add enough milk to take it up to about 400 ml and whisk together again.

Have you crumbled goats cheese ready, open the oven door and slide out the tray, place the tart on the tray then pour the milk mixture evenly over the filling, top with the crumbled goats cheese and carefully push the tray back in the oven. This should stop any spillage.

Cook for 35-40 minutes until puffed and golden. Leave to cool for about 10 minutes before serving sprinkled with fresh dill or parsley and a green salad on the side. It is also lovely served at room temperature for a picnic.

All it needs is a nice glass of wine to go with it. Any suggestions?

I will tell you all about our new business venture in my next post…..

Enjoy the long weekend!

Caramelised Baby Leek Spelt Flour Tarte Tatin

I bought a bunch of these baby leeks at the farmer’s market and wanted to make something special with them rather than just chopping them into other things like I would normally. They are so much easier to peel and chop than normal onions and the flavour is mild and sweet. They also cook quicker. This is why they end up being ingredients in other dishes. I am intrinsically lazy and if I have leeks (or spring onions come to that) in the house the normal onions just sit there waiting.

Making a Tarte Tatin is not as scary as it sounds. You just have to be confident when you turn it out. And this one has none of the butter and sugar used to make the caramel that is usually abundant. I use honey and balsamic vinegar instead. You still get the nice sticky, sweet and caramelised effect that you need in a Tarte Tatin just fewer calories and less messing about. Yay.

I used my olive oil spelt flour pastry (recipe here) for this tarte but you could use shop bought puff or shortcrust pastry if you like. I used about half of the pastry for this 8 inch tarte. Use the rest to make a quiche or empanadas.

You will need an ovenproof frying pan/skillet with a metal handle (plastic melts in the oven and gets messy). The amounts below are for my 8 inch/20 cm frying pan that serves 1 (or 2 at a push) with a nice salad. Whatever size you make you will need to fill the pan snugly with the leeks so adjust the amounts accordingly.

Caramelised Baby Leek Tarte Tatin Recipe

Serves 1-2. Vegetarian

• about 250 g baby leeks
• 1 tbsp olive oil
• 2 tsp honey
• sea salt & black pepper
• dried thyme
• balsamic or sherry vinegar syrup reduction (it comes in squeezy bottles)
• a handful of breadcrumbs
• finely grated manchego/parmesan
• olive oil spelt flour pastry (or your choice of pastry)

Preheat the oven to 200 C. On a floured surface,  roll out the pastry to about 2 or 3 mm thick and cut out a circle about the same size as the top of the frying pan. Put in the fridge to rest.

Prepare the leeks by cutting off the dark green ends, cutting in half lengthwise and rinsing under the tap to remove any dirt hiding under the layers.

Put the olive oil in the frying pan/skillet and cover the base, round side down with a snug/tight even row of leeks. You can trim the leeks to fit the pan You want to fill any gaps as much as possible. Drizzle over the honey and balsamic vinegar syrup. Season well with thyme, salt & pepper and cook over a medium heat for a few minutes.

Sprinkle a handful of breadcrumbs and a little grated cheese all over the top of the leeks and remove from the heat.

Cover the leeks with the circle of pastry and tuck the edges down the inside of the pan encasing the leeks. Prick all over the top of the pastry with a sharp knife and bake for 25-30 minutes (depending on size) until the pastry is cooked.

Using oven gloves, remove from the oven and leave to cool on a wire rack for at least 10 minutes. When ready to turn out, run a knife around the edge of the pan to loosen the sides. Using oven gloves if still hot, place a large plate upside down on top of the pan and press down hard, then quickly and carefully flip the whole thing over so the pan is upside down and the tarte falls out onto the plate. Remove the pan and replace any leeks that may have fallen out of their place.

Serve warm or at room temperature with a simple green salad.

The only thing to be scared of is picking up the hot pan without oven gloves. Don’t do it. It really hurts. But the tarte was worth it.

Moroccan Spiced Squash and Feta Empanadas with Pine Nuts and Raisins

Empanadas are little Spanish or Portuguese pasties depending who you speak to. Around here they are most commonly filled with a tuna, tomato and onion mixture. Legend has it that they were bought to Medieval Spain by the Moorish invaders. This is my way of interpreting that and bringing back some of the Moorish flavours.

Here the pastry is traditionally made with Manteca which is a kind of pig fat or lard. Not really my cup of tea but tasty I’m sure.

I used the same spelt flour olive oil pastry that I used for this Fresh Fig & Goat’s Cheese Quiche and this Italian Courgette & Basil Crostata .  It’s so good and much healthier and easier than using butter or lard. The Washer Up has, as you may have read in a previous post, become intolerant to wheat quite recently so will not be taking sandwiches to work as often as he did.

Thankfully he has no reaction to spelt flour so these empanadas are the perfect replacement. You can change the filling to whatever you have or whatever is in season to keep it interesting but this is a lovely mix of sweet, spicy Moroccan flavours with some nice texture from the toasted pine nuts and juicy moscatel raisins. I cook them the day before and they are just as good at room temperature as they are hot. This makes them ideal for packed lunches or picnics.

Moroccan Spiced Squash & Feta Empanadas Recipe

For the pastry:

Makes about 8 empanadas depending on the size. Vegan, Wheat-free

• 250 g wholemeal spelt flour
• 1 tsp salt
• 1/2 tsp dried oregano
• 1/2 tsp dried thyme
• 4 Tbsp olive oil
• up to 120 ml cold water

Mix together the flour, salt and herbs in a large bowl. Drizzle in the olive oil and use a fork to mash it into the flour so it is evenly distributed.

Slowly add the water bit by bit (you may not need it all) and use the fork to combine it with the flour. When it starts coming together use your hands to bring it together into a ball and knead gently for a few seconds only. If it is too dry add a bit of water, too wet add a bit of flour. Wrap it in cling film and put it in the fridge while you make the filling.

For the filling:

Makes a lot of filling. Vegetarian

• 1 small-medium squash/pumpkin unpeeled, cut into chunky wedges
• olive oil, salt, pepper, ground ginger, ground cinnamon, ground cumin, ground coriander

Preheat the oven to 200C and put the squash wedges on a lined baking tray. Drizzle with olive oil, season with salt & pepper and sprinkle over the ground spices. Toss the wedges in the oil & spices and roast until the squash is very tender. This could take 25 -50 minutes depending on the size of you squash pieces.

• 1 onion, finely chopped
• 1 stick celery, finely chopped
• 2 cloves garlic, finely chopped
• the zest of half an orange and the juice
• 1/2 tsp turmeric
• 1/8 tsp harissa paste or chilli flakes (optional)
• a handful of Moscatel raisins or sultanas
• a handful of pine nuts (toasted in a dry pan until browned)
• a handful of chopped coriander
• about 100 g Greek feta
• olive oil

Sweat the onion, celery and garlic in some olive oil over a medium heat for 5-8 minutes until softened. add in the turmeric, orange zest, orange juice, raisins and pine nuts and cook the liquid out.

Scrape the squash flesh out of its skin (or peel off the skin) and mash it into the pan with the onions etc. Cook this together until there is very little moisture, add the chopped fresh coriander.

Leave to cool then stir through the crumbled feta until evenly combined. Taste and season with salt & pepper to taste.

To assemble:

Roll the pastry out with a floured rolling-pin on a floured surface, turning it quarters turns as you go to stop it sticking, to a thickness of about 2-3 mm. I used a saucer to cut out most circles but I also used cutters to make smaller ones too. You will need to reroll the off cuts a few times to get the most circles out of the pastry.

Preheat oven to 190C and line a baking tray. Take a good heaped tablespoon of the mixture and put it in the bottom half of one of the pastry circles leaving about a centimetre border clear. Fold the top half of the circle over the filling, and seal the edges together with your fingers. Then use a fork to seal it again. Place on the baking tray and repeat with the rest of the circles. You may have some filling leftover, I did.

Make a few little slits in the top of each then brush the tops all over with olive oil. Bake in the preheated oven for 25-30 minutes depending on the size.

Serve warm or at room temperature. The original Cornish pasties were apparently taken hot out of the oven and put into coat pockets to keep the hands warm on the chilly walk to work or school. Sounds like some people could probably do with that at the moment in some areas. It’s not that bad here and he has heating in the car….

Have a lovely weekend!

Apple, Vanilla and Cinnamon Spelt Flour Galette

Apples, vanilla and cinnamon, enough said really. Heavenly combination whether in a tart or a scented candle. And if you bake the tart you can save the candle for when guests come round because this fills the house with its sweet perfume.

Or make the tart when guests come round and selfishly save the candle for when you are cosied up on the sofa with a glass of (mulled) wine, perhaps. Either way it’s a winner and cheaper than a scented candle.

I have perfected my sweet spelt flour olive oil pastry recipe using honey instead of sugar so not only is it delicious and beautiful it is also good for you.  This recipe has no sugar, no butter, no dairy and no eggs.  The base is spread with a layer of Kellie’s vanilla apple sauce that I also used in this recipe before overlapping the thinly sliced apples in concentric circles and folding up the edges of the pastry.

Apple, Vanilla & Cinnamon Galette Recipe

Makes 1 large galette, Vegan.

For the Vanilla Apple Sauce

• 500 g apples, peeled, cored, chopped
• 4 tbsp honey
• 100 ml water
• 1 tsp vanilla extract

Put all ingredients in small pan,  bring to boil, lower the heat and simmer for 15 mins until soft. Puree, taste adjust honey and vanilla to your liking. Leave to cool.

For the Pastry

• 250 g wholemeal spelt flour
• a pinch of salt
• 4 tbsp olive oil
• 1 tbsp honey/agave syrup
• up to 100 ml cold water

Mix the flour and salt in a large bowl then slowly drizzle in the oil and honey, mixing & mashing it into the flour with a fork until evenly combined and crumbly.

Slowly pour in the water a bit at a time mixing it with the fork until it comes together (you may not need all the water) then bring it together with your hand, kneading just a little until it forms a cohesive ball. Do not overwork it or it will be tough. You can refrigerate it at this time if you have time.

Roll the pastry out on a lightly floured surface, turning it quarter turns as you go to stop it sticking, to the correct size about 2-3 mm thick. Flour the edges of your largest dinner plate and turn it onto the pastry then cut around it so you have  large circle. Carefully remove the circle (roll it onto a floured rolling-pin) and transfer it to the lined baking tray. Put it in the fridge while you prepare the apples. You can make mini ones with any leftover pastry using a saucer or side plate.

• 2 small apples, peeled, cut into 1/8th wedges, cored then thinly sliced
• juice of 1/2 a lemon
• zest of 1/2 orange
• 1/4 tsp cinnamon
• 1 tsp vanilla extract
• 3 or 4 tbsp vanilla apple sauce (see above)
• honey/agave syrup
• water
• olive oil

Preheat the oven to 190C.  Leaving a border around the edge of about 1 – 1 1/2 inches clear, spread about 4 tbsp of the apple sauce evenly over the base of the pastry circle.

Overlap the apple slices in a circle all around the outside edge just inside the border. Then make another overlapping circle of apples going the other direction just inside the first one. Finish off with a mini circle going the same direction as the first in the middle of the circle.

Carefully roll up the edges of the pastry towards the fruit turning the tart or paper as you go until it is all done. Brush the edges of the pastry with a little olive oil and drizzle and brush the apples with a little honey/agave syrup.

Bake for 20-25 minutes until the pastry is golden brown and the fruit is cooked. Leave to cool for 10 minutes then melt a few tablespoons of honey in a small saucepan with a tablespoon of water until it forms a smooth syrup. Paint this all over the fruit to create a shiny glaze and serve the galette warm.

This is one of the recipes from my Healthy Baking Workshop held a few weeks ago. My next workshop is on Saturday 15th December from 5pm – 9pm at Pepe Kitchen cookery school in Benalmadena, Malaga. I will be cooking and sharing  recipes from my Festive Christmas Party Menu with Middle Eastern flavour,  the perfect antidote to all that turkey. Great for a crowd, buffet or more intimate dinner party. Here is what we will be cooking….

………………

Spiced Cauliflower Soup with Chestnut Dukkah

Roasted Beetroot & Cumin Hummus with Toasted Flatbread Croutons

Lebanese Lentil Salad with Pomegranate, Fresh Herbs & Toasted Almonds

Sweet Potato, Feta & Coriander Filo Cigars with Tahini Yoghurt Sauce

Jewelled Pumpkin & Saffron Rice Pilaf with Cranberries, Pistachio & Chargrilled  Halloumi

and for dessert

Tarta de Santiago

a traditional light cake (gluten-free & dairy free) made with ground almonds flavoured with orange zest

served with an orange & mandarin sauce

……………………….

For more information and to reserve your place contact Pepe Kitchen directly.

Sweet Quince, Fennel Seed and Pistachio Sambousek Pastries

I made these little pastries using the Persian Quince Jam from last post but you could use any jam you like. I have used this lovely fig & honey compote before too which is great if you don’t like using sugary jams.

Sambouseks are little samosa-like pastries that are normally savoury and filled with meat or cheese. I made these savoury Fig & Feta Sambouseks before, so this is just a little step in a sweeter direction. The picture below is of the savoury sambouseks and demonstrates the folding technique.

Sweet Quince, Fennel Seed & Pistachio Sambousek Pastries Recipe

Makes 16-20 pastries. Vegetarian/Vegan.

• 225 g (1 1/2 cups) white spelt flour (or normal)
• 4 tbsp olive oil plus extra for brushing
• a pinch of salt
• 1 tsp fennel seeds
• 1 tsp sugar
• 110 ml (1/2 cup) warm water
• jam/compote/carne de membrillo
• feta cheese or ricotta or queso fresco (optional)
• honey or agave syrup
• a handful of pistachios, very finely chopped

Sieve the flour sugar and salt into a large bowl then stir in the fennel seeds. Add the olive oil, mixing it in with a fork then make a well in the middle of the flour and pour in the warm water. With your hand, fold the flour into the water, turning the bowl as you go until you get a sticky dough.

Turn it out onto a floured surface and knead until smooth and no longer sticky, 1 or 2 minutes. Wrap in clingfilm and rest in the fridge for at least an hour.

Preheat the oven to 180C and line two baking sheets with parchment brushed with a little oil.

Flour your work surface and rolling-pin and roll the dough out until it is about 2mm thick. Cut out small circles about 3 inches in diameter (use a floured cutter or a glass). Lift the excess pastry away from the circles  and re-roll it and cut out more circles. Keep doing this until you have used most of the dough. You should get 16-20 in total depending on the thickness of your dough.

Put the circles on the lined baking tray and, using a teaspoon place a small amount of jam in the centre of the circle and top with a little cheese (if using). Lift up the two opposite edges and seal them above the filling. Seal the two other ends by pinching them together to create a four-cornered sambousek. (See picture above). They can be refrigerated at this point if necessary.

Brush the tops of the sambouseks with a little olive oil and bake for 15 -25 minutes until golden and cooked. Leave to cool slightly then brush the tops with honey or agave syrup and dip them in the finely chopped pistachios.

Serve the sweet sambouseks warm or at room temperature with a glass of fresh mint tea or Turkish coffee.

Enjoy!!

Italian Courgette Crostata with Goat’s Cheese, Garlic and Basil

There is a whole field of courgette plants that I pass every morning with the dog. I have been watching the vegetables grow out of their delicate sunshine flowers and waiting for the day that I arrive and they have  all been harvested. I really hope they don’t leave them too long. They do that a lot here. Leave the courgettes to get too big before they pick them. I know if you grow your own that it is difficult to keep up with the mountain of courgettes that the plants produce but on a farm there is no excuse.

There is nothing worse than big, fat, watery courgettes. You really need them when they are young, firm and still squeaky. Like these ones I found at the market on Sunday.  These were only a euro for a kilo so I had to buy a kilo obviously.

Then you get home and realise you have a load of courgettes. One of my favourite things to cook with them at the moment is this crostata, we have it for dinner about once a week. A crostata is a freeform tart, an Italian version of a French galette. You cut a big circle of pastry, leave an inch or two border spread the base with some ricotta or yoghurt mixed with garlic & herbs, then make pretty concentric circles with courgette slices and brush with some herby garlic oil. You then roll up and crimp the edges and bake. It’s as easy as that, especially with this quick olive oil pastry recipe.

Courgette Crostata with Goat’s Cheese, Garlic & Basil Oil

Serves 4-6 as part of a meal. Vegetarian. Adapted from Smitten Kitchen

For the spelt olive oil pastry:

• 250 g spelt or wholemeal flour
• 1 tsp salt
• 1 tsp dried herbs (I used 1/2 thyme 1/2 oregano)
• 60 ml (1/4 cup) olive oil
• 120 ml (1/2 cup) cold water

In a large bowl, mix together the flour, salt and herbs, drizzle in the olive oil mixing/mashing it in with a fork until well combined (a bit like crumble mix). Measure out the water then add an ice-cube to it. Slowly pour the cold water (not the ice-cube) into the flour and mix it in with the fork until just absorbed then bring it together with one hand kneading a little just until it forms a cohesive ball. Do not over work or it will be tough. shape into a flat disc, wrap in cling film and rest in the fridge until ready to use. It doesn’t need long but will keep well for a few days like that.

For the filling:

• 2 firm small/med. courgettes, sliced into 1/2 cm coins on a slight diagonal
• 1 pot goats yoghurt (about 100ml) or ricotta or greek yoghurt
• a handful of grated manchego cheese (or parmesan/cheddar)
• 25 gr crumbled goats cheese or feta
• grated lemon zest 1/2 tsp
• 1 clove garlic, finely chopped
• a pinch of dried chilli flakes (optional)
• 1+1/2 tbsp olive oil, plus extra for brushing
• fresh basil leaves, finely sliced (plus extra for garnish)  or 1 tsp basil pesto
• salt & black pepper

Lay the courgette slices on kitchen paper, sprinkle with salt and leave to sit while you prepare the pastry & filling.

In a small bowl mix (or blend) together the olive oil, garlic, chilli flakes, basil (or pesto) & lemon zest. Mix 1 tbsp of this in another bowl with the yoghurt (or ricotta), and cheeses. Season with salt & black pepper.

Preheat the oven to 200C and line a baking sheet with baking paper.  Roll out the pastry on a lightly floured surface, turning it quarter turns as you go to stop it sticking, to a very rough circle about 2-3 mm thick.  Take your largest dinner plate or serving plate,  place it lightly on the pastry and cut around it, remove the excess pastry and keep it in the fridge if there is enough for another small tart. Remove the plate with a sharp knife and lift the circle carefully, on a floured rolling pin, onto the lined baking tray.

Leaving a border round the edge of about an inch or two, spread the cheesy mixture out evenly over the pastry. Dry the tops of your courgette slices well with kitchen towel and then start laying them, overlapping slightly, around the edge still leaving the border clear.  When you have finished the outside circle start another circle going in the opposite direction just inside the first. Then overlap a few slices in the middle. See pictures above for these stages.

Drizzle and/or brush the rest of the garlicky herb oil all over the courgettes and then start to fold up the edges by turning the paper and folding and pleating as you go. Brush the pleated border with a little olive oil and bake in the preheated oven for 30-35 minutes until bubbling and golden. Leave to sit for 5 minutes then scatter over a few fresh basil leaves and serve.

Serve with a simple lemon & olive oil dressed green salad or this delicious White Bean Mash. This is a very versatile recipe, you could easily switch up the herbs and cheese to use whatever you have in the fridge.

I know I said I bought a kilo of courgettes and I only used two of them in this dish and I also know that a lot of you are overrun with courgettes at certain times of the year so maybe, like me,  you could have a go at making this deliciously light Zucchini Green Chilli Cornbread or these very moreish Baked Zucchini Fries as well.

Have a Great Weekend!!

 

Rustic Plum and Lavender Galette

This post is dedicated to my Auntie Pat who left us unexpectedly on Monday night.  She was an amazing woman who lived life to the full and was always there for everyone no matter what. She has left a huge void in all our lives and no one really knows what to do next.

A Shining Star

She was like the sun

And we were all little planets floating around in her orbit

Some  near, some far away

But all held together by the magnetism of her warmth and love

They say the sun is just a huge star

And that the stars died millions of years ago

But we can still see them at night

So as long as there are stars up in the sky

She, the sun, will never die

I used the same wholemeal olive oil pastry recipe that I used for my Fresh Fig & Goat’s Cheese Quiche but added a few tablespoons of sugar, reduced the salt and added some dried lavender instead of the rosemary and oregano.

I’ve been wanting to make a galette for a while now but when I saw this recipe with stunning pictures on Cafe Fernando I knew I had to copy it. Arranging the plums like this is not as difficult as it looks but slicing them is a little fiddly, you need quite firm plums if you pardon the expression.

This amount of pastry made enough for one large galette and two mini individual ones. I cut around a large dinner plate for the large and two bread plates or saucers for the mini ones. I made a mini fig galette a mini plum. You could use nectarines, peaches, apples, pears or apricots too. Just try to keep them in one layer so the fruit doesn’t get too wet and make the pastry soggy.

Rustic Plum & Lavender Galette

Makes 1 large plus two mini individual galettes. Vegan.

Pastry recipe from Chocolate & Zucchini. Filling from Cafe Fernando

Prep time: 35 mins Cooking time 45 mins

• 250 g wholemeal or spelt flour
• 1/2 tsp salt
• 1/2 tsp chopped dried lavender (optional)
• 2 tbsp raw or soft brown sugar
• 60 ml (1/4 cup) olive oil
• 120 ml (1/2 cup) cold water

Mix the flour, salt, sugar & lavender (if using) in a large bowl then slowly add the oil mixing/mashing it in with a fork until crumbly. Add an ice-cube to the water and slowly pour it (not the ice-cube) into the flour and mix it in with the fork until just absorbed then bring it together with one hand kneading a little just until it forms a cohesive ball. Do not over work or it will be tough.

Roll it out on a lightly floured surface, turning it quarter turns as you go to stop it sticking, to the correct size about 2-3 mm thick. Flour your largest dinner plate, turn it onto the pastry and cut around it so you have a large circle. Carefully remove the circle to a piece of baking parchment and put in the fridge for 30 minutes while you prep the filling. Make mini ones with the leftover pastry using small bread plates or saucers.

• plums (I used about 8 or 9 small ones and a couple of figs for the mini galette)
• 2 tbsp or more raw or brown sugar (depending how sweet, or not the plums are)
• 1 or 2 tbsp ground almonds (optional) I used this with the figs to soak up their juices
• olive oil
• apricot or plum jam
• water

Prepare your fruit by halving, removing the stones and slicing them into 3- 5 mm thick pieces. They don’t have to be perfect, it’s easier if the fruit is underripe.

Preheat the oven to 190 C. Place the pastry circle on the baking paper on a baking tray. Leaving a border around the edge of about 1+ 1/2 inches clear, sprinkle a tablespoon of sugar (plus the tablespoon of ground almonds for juicier fruit) evenly over the base of the pastry circle.

Overlap the fruit in a circle all around the outside edge inside the border. Then make another circle of overlapping fruit, going in the opposite direction, just inside the first one. Finish off with a mini circle going the same direction as the first one in the middle of the circle. (see pictures above).

Start to carefully roll up the edge of the pastry towards the fruit turning the tart (or paper) as you go around until it’s all done. Brush the edges of the pastry with olive oil and sprinkle the sugar all over the fruit. Use more if you think the fruit is very tart.

Bake for 40 -45 minutes (25-30 for the minis) until the pastry is golden and the fruit cooked. Leave to cool for 10 minutes. Make the glaze by melting a few tablespoons of seedless jam in a pan with a few tablespoons of water until it forms a smooth syrup. Paint this all over the fruit and serve the galette warm. Some vanilla ice cream or  creme fraiche would be nice to go with it but it is good on its own too.

I just wish she could be here to enjoy it.

For you Auntie Pat

With Lots of Love

Fig, Goat’s Cheese and Caramelised Red Onion Quiche with Easy Olive Oil Pastry

I was clambering up slopes trying to get some good pictures of the early season figs, brevas, yesterday morning while walking the dog. On the way back we went to the Sunday morning organic market and found a box of gorgeous looking specimens that I couldn’t resist. Brevas are larger and darker than the small green figs that ripen later in the year and have a very short season. If you see any you have to buy them, well I do anyway.

I love the combination of figs and goat’s cheese, it works so well. The contrast of the sweetness of the figs with the sharp salty goat’s cheese is heaven. You can just chop them up and put them both in a salad with an olive oil and sherry vinegar syrup dressing if you like but it’s been a while since I posted a quiche recipe and this one is special.

I’ve found a foolproof (yes even for you dad) olive oil pastry recipe. It’s quick and easy. You make it, roll it out straight away (no hour-long resting) put it in your tart/quiche tin and leave it in the fridge for half an hour while you prep the filling. Love it.

I blind baked it for about 10 minutes before putting the filling in because I was worried about getting a soggy bottom. Nothing worse than a soggy bottom. With a drier filling I wouldn’t bother. This amount of pastry made enough for my 9 inch/23 cm quiche dish with some left over for a little individual 4 or 5 inch/12 cm tart tin. It is the right amount for a large 11-12 inch/28-30cm tart tin.

Fig, Goat’s Cheese & Red Onion Quiche with Olive Oil Pastry Recipe

Makes a 28-30 cm quiche. Vegetarian. Pastry recipe from Chocolate & Zucchini

Prep time 35 mins  Cooking Time: 35 mins

• 250 g spelt or wholemeal flour
• 1 tsp salt
• 1 tsp dried herbs (I used 1/2 thyme 1/2 oregano)
• 60 ml (1/4 cup) olive oil
• 120 ml (1/2 cup) cold water

Lightly oil & flour your tart tin. In a large bowl, mix together the flour, salt and herbs, drizzle in the olive oil mixing/mashing it in with a fork until well combined (a bit like crumble mix). Measure out the water then add an ice-cube to it. Slowly pour the cold water (not the ice-cube) into the flour and mix it in with the fork until just absorbed then bring it together with one hand kneading a little just until it forms a cohesive ball. Do not over work or it will be tough.

Roll it out on a lightly floured surface, turning it quarter turns as you go to stop it sticking, to the correct size about 2-3 mm thick. Flour your rolling-pin and roll the pastry onto it lifting it gently over to the tart tin and unroll the pastry onto the tin. Push the pastry into the tin (do not stretch it) and trim off the excess. Keep it to make a little one if you have enough. Put it in the fridge for 30 minutes while you make the filling.

• 1 or 2 tbsp olive oil
• 2 medium red onions, finely sliced
• salt
• 1 tsp finely chopped fresh rosemary & oregano mixed
• 2 cloves garlic, finely chopped
• 2 or 3 fresh figs, sliced or chunked
• 100-150 gr goat’s cheese
• 3 eggs
• 1 pot (125 gr) goat’s yoghurt (or greek yoghurt)
• milk (goat’s milk preferably, I used oat milk)
• salt & black pepper

Heat the oil in a frying pan over a medium high heat and cook the onions and herbs with a pinch of salt for about 5 minutes until starting to brown. Add the garlic and cook for another 2 minutes. Set aside to cool.

Meanwhile heat the oven to 200 C. Prick the base of the tart all over with a fork. Blind bake the tart case (with baking paper & beans) for about 8 minutes for the large quiche (5 minutes for individual). Remove the paper & beans and put back in the oven for 3 minutes (2 minutes for small) to set the pastry.

Spread the red onions evenly over the base, crumble/break the goat’s cheese and scatter all over then fill in the gaps with the chopped/sliced figs.

In a measuring jug, beat together the eggs then beat in the yoghurt until combined. Add enough milk to take it up to about 450 ml beating again and season well with salt & black pepper.

Open the oven, put the tart on the middle oven shelf, pull it out and then pour the egg mixture into the tart, gently push the shelf in and close the door. This stops the mixture slopping everywhere hopefully.

Bake until the quiche is just set and slightly browned about 20-30 minutes, less for a small one. Leave to cool slightly and serve warm (not hot) or at room temperature.

This is perfect picnic food, best served at room temperature it really is delicious. Goat’s cheese, figs and caramelised red onions how could that be anything other than lovely. Just serve it with a peppery, crunchy green salad. and a glass of chilled rose maybe. Summer is here. Well it is here anyway!

I am really pleased with this pastry recipe, definitely going to try a sweet version next. I’m thinking a rustic fruit galette, can’t wait. This time of year it all about fruit and there is a lot of it. Plums, peaches, nectarines, figs the list goes on. Dessert for breakfast, lunch and dinner, sound good to me!

Buen Provecho!

15 on Orange Blossom and Strawberry Custard Slices

Following on from yesterday’s post about inspiration and where I get my ideas from, this recipe illustrates perfectly the combination of factors that come together to create something nice to eat. Because that is what we are talking about here. Food that you (and I) want to eat. And you want to eat these, I can tell. You’re dribbling.

Strawberries are at the peak of their season here at the moment, so they are cheap and bursting with flavour. Well these ones are anyway, so they need to star in a recipe.

Every morning for the past month or so I have been running with the dog surrounded by the intoxicating scent of orange blossom. I know, I’m lucky. It is such a beautiful smell that hits you as soon as you walk out of the front door. Well I do live in Andalucia. Anyway the past couple of days it has been noticeable in its absence. We are coming to the end of the orange blossom season and I realised that I haven’t used its aromatic orange blossom water in a recipe this year.

On our last day in Cape Town we went for Sunday lunch at the 15 on Orange Hotel. Every Sunday they have a buffet lunch for 265 Rand that includes endless bubbly. Yes, endless bubbly. Are you mad? Have you met my Dad? And me come to that if you’re talking about bubbly. It’s not cheap stuff either, we really enjoyed quite a few glasses of the Graham Beck Brut Rose.

The hotel is elegant, modern, luxury designer chic . An enormous Murano glass chandelier with a staircase inside leading to a private lounge dominates the luxurious bar area. The lighting is actually really impressive throughout the hotel.

Now when you talk about buffets in hotels what springs to my mind is elbowing your way around a table filled with wilting salad, crusty under the lights sandwiches, dried up slices of meat hidden by a slimy gravy and suspect piles of defrosted prawns. Not my thing, at all. This couldn’t be more different. The restaurant is bright, modern and in no way does it smell of boiled meat.

The standard of the food is unbelievable. It’s the best looking buffet I’ve ever seen.  Beautiful feta salads, mozzarella & tomato Caprese with basil pesto, roasted vegetable terrine, beetroot tian, a cheese selection with chutneys. That’s just the veggie starters by the way. For main course I had an excellent Eggplant Parmigiana but it was the desserts that impressed me the most.

The selection was mind-blowing. Chocolate cherry tortes, blueberries & cream violet syrup shots, cape gooseberry madeleines.

A cake stand full of chewy meringues, chocolate or caramel & cinnamon, white chocolate sacher torte, and enormous pink marshmallows. The keep bringing out new things too. It’s amazing.

It is seriously worth coming here just for the desserts and bubbly. You want to try them all because they look so good. They are all quite dainty so you don’t feel like such a pig for eating more than one. I had the cinnamon caramel meringue, the chocolate cherry torte and one of these strawberry custard slices.

So when I got home and strawberries came into season here, I started badgering them for the recipe. And here it is. The only thing did differently was add some orange blossom water to my custard. I cut my puff pastry into fairly small rectangles 3 x 9 cm so they are quite ladylike and afternoon tea-ish. You can make yours bigger if you like.

Strawberry & Orange Blossom Custard Slice

Makes 30 -36 3 x 9cm slices. Adapted from the 15 on Orange recipe

Remember to defrost the puff pastry in the fridge overnight before you need it.

Prep time: 15 mins Cooking Time: 10-15 mins Assembly time: 15 mins

• 1 block/roll puff pastry (defrosted in the fridge overnight)
• about 500 gr fresh strawberries
• 2 or 3 tbsp clear seedless fruit jam/jelly for glazing (I used apricot)
• 1 or 2 tbsp water

For the Creme Patissiere (custard or pastry cream)

• 200 ml milk
• 55 gr sugar
• 2 egg yolks
• 25 gr cornflour/cornstarch
• 1 tsp vanilla extract
• 1+1/2 tsp orange blossom water (or to taste)
• 1 or 2 tbsp milk to finish

Preheat the oven to 190 C and line a baking sheet with baking paper.

On a floured board, roll out the pastry to a large rectangle about 2 mm thick and trim the edges so they are straight. My rectangle was 27 x 36 cm so I cut it into 36 mini rectangles 3 x 9 cm. (9 columns 4 rows). But you can cut them whatever size you like.  Put them on the lined baking sheet, dock them well with a fork (this stops them rising too much) and put them in the freezer for 5 minutes.

Bake  for 10 to 15 minutes until puffed, golden and cooked all the way through. Some will rise a bit wonky or too much but you can ignore those there’s still loads left. Leave to cool on a wire rack. Meanwhile make the creme patissiere.

Carefully bring the milk to the boil with the vanilla extract and orange blossom water, then turn it off before it boils properly.

Meanwhile whisk the yolks with the sieved cornflour and sugar to a smooth paste. Add a splash of the hot milk to the egg mixture and whisk to loosen. Add this back into the pan on a medium high heat and whisk continuously until it starts to thicken. Remove from the heat when it is thick and taste it. If it still tastes of flour or needs loosening up add a splash of milk, return to heat and whisk it in. When it is ready cover the top of the custard directly with cling film to stop a skin forming.

Hull the strawberries by pulling out the green stalks and removing the stalk area with a small knife. Thinly slice them from top to bottom.

To assemble: pipe  or spoon a small amount of creme patissiere along the pastry rectangles from front to back. Then top with three (or more if bigger rectangles) slices of strawberry, start at the back and position the pointy end up.

To glaze: heat the jam/jelly in a small pan with the water until it is a liquid. Brush the glaze over the positioned strawberries.

You will now realise that you have quite a few custard slices. Obviously you will have to eat a few just to see how they taste but beware, they are addictive. My suggestion is to do what I did and donate them to friends (thanks Rhian & Jeanne) because they will love them and so will their husbands.

And you won’t end up the size of a house and blame it all on me. Hopefully.

For more information about 15 on Orange Hotel and their menus visit their website here.